In this blog post, I’ll explore some effective strategies you might consider to help you navigate through your inconsolability. It’s top of mind for me because I have 3 clients currently struggling with the emotional aftermath of harsh, intimate betrayal.

How long does a parental estrangement last? 5 years? 10 years? It’s the wrong question… here are the factors that may abbreviate a cutoff…

Estrangement from your mother is a relatively rare phenomena.

The research revealed that only 6% of adult children reported any levels of estrangement from their mothers.

So why does the research read like they all have the same mother?

There’s new research on the nature of estrangement between adult children and their parents… why is daddy so difficult?

New research indicates something incredible. Loving homes encourage longevity? Why?

Workplace romance evokes different responses in different cultures.. in Pakistan you could brcome socially excluded and shunned by your other co-workers…

New research from Russia claims that the happier you are in your intimate relationship, the more resilient you are to suffering from workplace burnout… but only if you’re a man?

Research has clearly shown for decades that family dinner time is a sacred space for intimate connection. But now families are struggling to experience family dinners as a regular event…why?

Fu*k couples therapy. It’s too damn expensive. I still expect you to tell me what I can do to be less miserable… maybe I can try this at home?

A brand new study reveals 2 new stances toward infidelity by users of Ashley Madison… a love for their partner, and a lack of guilt for their infidelity. How should couples therapists respond?

Some defense mechanisms are particularly robust, and can cause lots of meaningless suffering. Do any of these sound familiar?

We all are defensive from time to time, but what are the most primitive defense mechanisms that can really screw up a relationship?