Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.

Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.

Be Well, Stay Kind, and Godspeed.
~Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.

 

Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

Estrangement Isn’t a Boundary. It’s What Happens When Love Outpaces Language

Estrangement Is not a moral position. It’s a systems failure.

The Wall Street Journal recently published a piece about mothers who say they are “done being doormats” for their estranged adult children.

The article did what mainstream media often does well: it surfaced a silenced grief. Where it stumbled was scale.

Family estrangement is still being framed as a personal ethics problem—who’s right, who’s toxic, who finally set a boundary—when it is far more accurately understood as a systems breakdown.

Families do not usually fracture because someone is evil.

They fracture because the relationship lost its shared operating language.

Estrangement is not a victory.


It is a ceasefire declared when conversation becomes physiologically unsafe.

Read More
Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

When a State Taxes Condoms: China, Fertility, and the Error of Confusing Compliance With Desire

China has decided that condoms and contraceptive pills should now cost more.

As of January 1, a three-decade-old tax exemption on contraceptive drugs and devices has been removed.

Condoms and oral contraceptives are now subject to a 13% value-added tax—the standard rate applied to shampoo, socks, and kitchen appliances.

This is not a technical adjustment. It is a philosophical one.

The policy rests on a familiar and stubborn error: confusing fertility with compliance.

The assumption is that if pregnancy becomes harder to avoid, births will follow.

But fertility has never worked that way—not in Europe, not in East Asia, not anywhere modern life has made adulthood fragile.

People do not have children because they are cornered. They have children because life feels survivable.

Read More
Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

Why Modern Families Struggle With Repair More Than Conflict

How partial presence—and a quiet shift in attention itself—erased the moments where healing used to happen.

Families arrive in therapy describing a paradox.
They talk constantly. They coordinate well. They argue less than they used to. And yet something feels inert.

Couples say, “We don’t really fight anymore,” and then fall silent.
Parents describe being physically present while oddly unreachable.
Children become louder, quieter, or more brittle without an obvious cause.

Traditional explanations—communication skills, attachment styles, emotional intelligence—explain parts of this. They do not explain the whole.

It isn’t time together.
It isn’t affection.
It isn’t effort.

It’s repair.

Read More
Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

The Collapse of the “Good Family” Myth: When Nothing Is Wrong—but Nothing Is Working Splendidly Either


The most common family problem today is not toxicity or breakdown—it is emotional malnourishment inside systems that still technically work.

I see this most often in what I call emotionally unsustaining families: families that function reliably while quietly failing to nourish the people inside them.

For most of the twentieth century, the definition of a “good family” was simple—stay together, avoid scandal, raise competent adults. Emotional fulfillment was optional. Stability was the achievement.

Social media cracked that myth open—and replaced it with two extremes that leave most families stranded in the middle.

Read More
Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

Turns Out Dad’s Inner Life Matters More Than Anyone Admitted

For decades, pregnancy research has treated fathers as emotionally relevant but biologically irrelevant—a position that flatters everyone and explains very little.

Supportive? Yes.
Important? Certainly.
Physiologically consequential? We preferred not to ask.

A new study published in Biopsychosocial Science and Medicine politely corrects this avoidance. It suggests that a father’s psychological resilience—his optimism, self-esteem, sense of mastery, and perceived social support—is associated with lower inflammation in his pregnant wife.

Lower inflammation, in turn, predicts longer gestational length.

Not metaphorically.
Biologically.

Babies, it turns out, stay put longer when dad has his inner act together.

Get this. And the effect appears only in married couples.

Which is where the cultural story gets wicked uncomfortable.

Read More
Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

What Autistic Narratives Leave Out—and Why That Matters

This study is not interesting because autistic people tell worse stories.

It is interesting because they tell different ones—and their siblings do too.

The core finding is this: autistic folks and their first-degree relatives reliably produce narratives with lower narrative causality density—fewer explicit explanations of why events occur or how characters feel—despite intact sequencing, attention, and factual precision.

That is not a storytelling failure.


It is a different cognitive contract with the listener.

Read More
Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

Is the Family the First Empire to Fall?

Historians are once again warning us about collapse. They tend to do this whenever the world begins to look a bit exhausted—which, lately, is most of the time.

Luke Kemp’s Goliath’s Curse, helpfully dissected in The Atlantic, explains why civilizations eventually fall apart.

It’s never sudden. It’s almost never dramatic.

It’s the slow accumulation of unfairness and silence until ordinary people lose the will to keep the whole thing running.

Anyone who has ever grown up in a family will recognize the pattern instantly.

Families collapse for the same reasons empires do:
too much burden on too few,
too much pretending,
and too little honest conversation.

Historians examine ruins.
Family therapists examine holidays.
Either way, the truth lies underneath the rubble.

Read More
Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

Caring for Aging Parents While Working Full Time — Why America’s Sandwich Generation Is Burning Out

Her father texts during her Zoom meeting:
“Can you bring soup?”

She hits the thumbs-up emoji, mutes herself, and keeps nodding through a conversation about “quarterly outcomes.”


By the time the call ends, she’s got three browser tabs open—one for DoorDash, one for her daughter’s FAFSA, and one titled “How to talk to aging parents about independence.”

That’s what burnout looks like for America’s Sandwich Generation: love divided by logistics.

It’s the unpaid, unending role of caring for aging parents while still raising, funding, or worrying about your own kids. It’s devotion that’s begun to taste like debt.

Read More
Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

The Bank of Mom and Dad: When Financial Help Becomes Emotional Debt

Your phone buzzes:
“Rent’s due—thanks, Mom ❤️.”

You stare at the heart emoji like it’s a receipt.

You tell yourself this is the last time.

Then you transfer the money and spend the next hour pretending you feel generous instead of cornered.

That’s how emotional debt begins: not with anger, but with relief.

Welcome to the quiet epidemic of financial enmeshment, where love and money blur into one long family subscription you forgot to cancel.

Read More
Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

The Teen Narcissism Paradox: When Ego Becomes a Healthy Survival Strategy

Teenagers are born narcissists. They think the world is a waiting room for their arrival—and, to be fair, sometimes it is.

A new study in Personality and Individual Differences suggests that certain forms of adolescent narcissism might actually help kids function, at least when life isn’t falling apart.

Once stress ramps up, that same “specialness” starts to look less like confidence and more like an audition for a reality show no one asked to host.

The research, led by Qiming Yu and Silin Huang at Beijing Normal University, found that how narcissism plays out depends less on character and more on chemistry—specifically the body’s allostatic load, a measure of how much chronic stress has worn down the system.

Low stress? Grandiose narcissists can be surprisingly generous.

High stress? They might start throwing elbows.

Read More
Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

LGBTQ+ Couples Therapy for Infertility: What the Research Really Says

Infertility is rarely kind, but for LGBTQ+ couples, it’s a double bind.

You face not only the grief of cycles that don’t work but also the absurdity of some clinics that don’t recognize your family.

Queer infertility therapy isn’t a luxury—it’s how couples keep from drowning in both the science and the silence.

Infertility never arrives as a polite guest. It doesn’t knock, it doesn’t call ahead.

It barges in, drops its bags in the middle of your living room, and declares it’s staying for an indefinite period of time.

For most couples, infertility brings grief, financial strain, and awkward silences at dinner parties.

For LGBTQ+ couples, infertility drags along a second, less visible shadow: decades of systemic exclusion, medical erasure, and cultural suspicion of queer families.

Read More
Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

America’s Demographic Cliff: Narcissism in Yoga Pants, Live-Streaming Our Own Extinction

The University of New Hampshire recently announced that the United States has 5.7 million more childless women than expected and 11.8 million fewer births since 2007 (Johnson, 2025).

Demographers call it the demographic cliff.

Personally, I think “cliff” is generous. A cliff suggests someone slipped. This looks more like a nation deliberately walking into traffic while posting a TikTok about “boundaries.”

Here’s a sobering factoid: In 2024, half of American women in their twenties and thirties had not given birth (Johnson, 2025).

In other words: for the first time in history, motherhood is less common than brunch. Yikes!

Read More