Power struggles in relationships are typically shaped by gendered behavior.

Research tells us that over 80% of conflictual marital discussions are initiated by wives, while husbands typically dodge and deflect these overtures.

A couples therapist needs to normalize this dynamic; we’re not talking about dysfunctional marriages here. We’re talking about happy marriages as well…

Sandra Thomas at the University of Tennessee conducted a large-scale empirical study of the “ordinary anger of everyday women.”

Her research suggests that there are three consistent themes to the source of a woman’s anger; irresponsibility of others, injustice, and powerlessness. Let’s tip-toe in!

Have you ever stayed in a relationship just because you thought your partner couldn’t handle a breakup? Turns out, you’re not alone—and there’s scientific research to back you up!

According to a study published in the Journal of Personality and Social Psychology, people often stay in unhappy relationships when they believe their partner might crumble without them.

Yes, it sounds like a plot twist in a romantic comedy, but it’s true!

What happens when you feel understood? Good question.

To feel understood, and to understand in return, requires an intentional communication process. Here’s how…

When it comes to flirting, women have a secret weapon that men can instantly recognize.

This isn't just an ordinary smile or a neutral expression—it's a special look that sparks interest and sets off relationship fireworks.

According to researchers, the most effective flirting expression includes a head turned to one side, tilted down slightly, accompanied by a slight smile and eye contact.

Money is, by far, the most combustible issue in marriage.

Research tells us that these 5 money problems in a marriage are the most challenging. Do you recognize any yourself?

"Portia polygamy" is a term that's not often heard, so let's explore its meaning a bit more.

Portia polygamy describes the pattern of engaging in multiple, successive marriages.

The name evokes the idea of a series of marital relationships, much like the character Portia in Shakespeare's play, who navigates various complex relationships, albeit without multiple marriages.

The University of Chicago's magnum opus, published in the Proceedings of the National Academy of Science halls, unveils a truth that defies conventional wisdom.

Couples who meet online are happier and less likely to part ways—a testament to the transformative power of pixels and algorithms.

Why does online dating lead to better marriages?

Human attention is incredibly valuable, and is intended… well, for other humans.

Bestowing attention takes energy.

When you subordinate your attention to your digital devices you are choosing pixels over the partner sitting next to you…

It’s a global problem…

The impact of our closest relationships on our physical health is significant, with both positive and negative experiences playing crucial roles.

Research indicates that folks who experience more negative interactions and hold more negative perceptions about their closest relationships tend to have worse physical health outcomes.

This includes higher stress levels, increased blood pressure reactivity (a sign of poor health), and greater difficulties coping with daily challenges.

Research suggests that our goals in life evolve alongside our personalities.

A common trend observed between 18 and 40 is a shift towards greater agreeableness and conscientiousness.

Agreeable humans are characterized by their friendliness, warmth, and tactfulness, often prioritizing others' feelings.

Conversely, conscientious folks exhibit self-discipline and strive for achievement.

Narcissists are often characterized by their inability to accept criticism gracefully, often reacting aggressively to negative feedback.

However, recent research suggests that as these folks age, their narcissistic tendencies tend to decrease…