Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.

Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.

Be Well, Stay Kind, and Godspeed.
~Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.

 

Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Riding the Wave of Neurofluidity: Embracing Fluid Neurodiversity in a Changing World

If you’ve ever felt that your thoughts are more like a playful dance than a rigid routine, you’re in good company.

Today, we’re diving into the emerging trend of neurofluidity—a fresh perspective gaining momentum on social media under hashtags like #Neurofluidity and #FluidNeurodiversity.

Grab your mental surfboard as we explore this exciting shift toward a more flexible understanding of our neurological identities!

What Is Neurofluidity?

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Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

Love’s Grand Larceny: How Dominance and Prestige Turn Mate Poaching into an Art Form

In a world where romance sometimes feels less like a candlelit dinner and more like a mischievous caper, new research suggests that your personality might just determine whether you’re the flamboyant burglar or the debonair safecracker of hearts.

Conlon (2025) recently unveiled findings in Evolutionary Psychological Science that shed light on how self-perceived dominance and prestige influence the tactics of mate poaching—that is, the audacious attempt to steal someone from an existing relationship.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Narcissists, Lies, and Hidden Bank Accounts: The Truth About Financial Infidelity

Love and money—the two great forces that keep relationships thriving or, in some cases, imploding spectacularly.

In a world where trust is the bedrock of any strong partnership, a staggering 40% of Americans admit to hiding financial activities from their significant others (Experian, 2024).

This ranges from secret purchases and undisclosed debts to entirely hidden bank accounts.

Even more unsettling, 45% of people equate financial deception with physical infidelity (Kiplinger, 2025).

But what happens when financial infidelity isn’t just an unfortunate lapse in judgment—but a calculated manipulation?

Enter narcissism, the toxic ingredient that turns an already troubling behavior into a full-blown financial and emotional catastrophe.

Narcissists weaponize financial secrecy, using it as a tool for control, deception, and ultimately, power.

If you’ve ever felt like you were in a relationship with someone who seemed to gaslight you about money, control financial decisions while keeping you in the dark, or make lavish purchases while insisting you cut costs, this deep dive is for you.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

Are Feminists Swiping Left on Traditional Mate Preferences? Science Says Yes

For decades, evolutionary psychologists have insisted that men and women have hardwired mate preferences, as if our great-great-great-grandparents chiseled their dating profiles into cave walls.

Men, we’re told, chase beauty like magpies after shiny things, while women gravitate toward financial stability like shrewd investment bankers evaluating a long-term portfolio.

But recent research suggests this age-old story might need a revision—especially when feminist beliefs enter the equation.

A new study published in Sex Roles by Wareham, Pákozdy, and Brown (2025) challenges the idea that gender equality messaging can sway mate selection.

Instead, it finds that deep-seated feminist beliefs—not momentary reminders of gender progress—are the real game-changers in how people evaluate potential partners.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Navigating Conflict in Neurodiverse Relationships: Gottman’s Science, Social Mishaps, and the Road to Connection

Conflict in neurodiverse relationships is not just about who left the cap off the toothpaste or who forgot to text back—it’s often a clash of different operating systems.

Imagine an Apple computer trying to communicate with a Windows PC, except these computers love each other and share a mortgage.

That’s where the Gottman Institute’s research (Gottman & Gottman, 2017) comes in, offering science-backed insights into how couples with different neurotypes can bridge the great divide of misunderstanding.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Solution-Focused Brief Therapy and Neurodiverse Couples

Love is never one-size-fits-all.

Add neurodivergence into the mix, and you have a relationship that requires a level of customization akin to ordering the perfect coffee at an overcomplicated café—“I’d like a double-shot, oat milk, half-caf, extra-foam, three-pump lavender latte with a hint of cinnamon.”

For neurodiverse couples, traditional therapy models often feel equally mismatched.

However, Solution-Focused Brief Therapy (SFBT)—is a therapeutic model that doesn’t dwell on fixing deficits but instead helps couples harness their strengths.

A case study applying this approach to a neurodiverse couple over twelve sessions revealed remarkable improvements in communication and emotional awareness.

However, their individual journeys toward relationship satisfaction varied, underscoring the need for personalized therapeutic approaches that account for each partner’s distinct experiences.

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Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

The Zen of Stepfamilies: What a 17th-Century Monk Can Teach Us About Blending Families

Blending a family is an art form, one that requires patience, resilience, and a willingness to start over—again and again. If that sounds exhausting, meet Tetsugen Dōkō, a 17th-century Zen monk who mastered the art of persistence long before step-parenting was a thing.

Tetsugen had one dream: to print the entire Buddhist sutras in Japanese so that ordinary people could read them. This was no small feat. Printing in the 1600s was the equivalent of launching a tech start-up today—expensive, complicated, and requiring years of fundraising.

So, Tetsugen did what any ambitious monk would do: he hit the road, persuading samurai, merchants, and farmers to donate to his cause. After years of effort, he finally raised enough money. But before he could begin printing, Japan was hit by a massive flood, leaving thousands homeless. Without hesitation, he gave away all the money to disaster relief.

No problem. He started over.

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Intercultural Relationships Daniel Dashnaw Intercultural Relationships Daniel Dashnaw

The 10 Principles of Burning Man

In an era dominated by Limbic Capitalism—a system designed to hijack our brain’s pleasure circuits for profit—and cultural narcissism, where personal branding and social clout reign supreme, Burning Man offers a radical alternative.

The 10 Principles of Burning Man are not just guidelines; they are a direct pushback against these modern forces, fostering a communal, decommodified, and deeply human experience.

Let’s explore how each principle serves as an antidote to the excesses of contemporary society.

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Marriage and Mental Health Daniel Dashnaw Marriage and Mental Health Daniel Dashnaw

Marrying Into an Enmeshed Family System: How to Survive Without Becoming One of Them

Welcome to your inlaw’s emotional silverware drawer—where everyone’s a fork, but somehow all the tines are tangled together: What is an enmeshed family?

If you’ve ever felt like your in-laws operate like an exclusive club where membership requires full disclosure of your innermost thoughts and the ability to cancel all personal plans at a moment’s notice, congratulations! You’ve married into an enmeshed family system.

Coined by family therapy legend Salvador Minuchin, enmeshment describes a family dynamic where boundaries are non-existent, autonomy is considered treason, and personal decisions require committee approval. Love is abundant, but so is guilt—so much guilt.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

AI Companionship: When Your Soulmate Runs on Batteries

Welcome to the future, where love is no longer bound by the constraints of carbon-based life forms.

If you've ever wished your partner came with a mute button or could be upgraded every six months, AI companionship may be the answer to your oddly specific prayers.

With advancements in artificial intelligence, some individuals are exploring relationships with AI partners—romantic, emotional, and sometimes even physical (I’ll let you Google that one yourself).

These AI companions can engage in conversations, provide emotional support, and never forget an anniversary. They don’t snore, they don’t leave dishes in the sink, and they certainly won’t break up with you over text.

But what does it say about modern romance when some people would rather whisper sweet nothings to a chatbot than engage in the messiness of human relationships?

Is this an evolutionary leap in intimacy, or have we collectively given up on each other?

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

The Loneliness of the Narcissist: How Grandiosity and Social Exclusion Feed Each Other

Narcissists: the self-absorbed, the masters of self-promotion, the ones who bring their own spotlight to the party and then complain when no one applauds.

They’re the villains in every “toxic relationships” article and the goldmine of pop psychology content.

But what if, beneath the grandiosity and the humble-bragging, narcissists are actually lonely?

What if, despite all their peacocking, they feel left out more often than the average person?

New research suggests exactly that.

A recent study published in the Journal of Personality and Social Psychology (Büttner et al., 2024) has found that people with narcissistic traits experience more social exclusion than their less self-absorbed peers.

Not only do they feel left out, but they often are left out.

And, as it turns out, this rejection fuels their narcissism further, locking them into a behavioral doom loop worthy of its own Greek tragedy—or at least a well-placed sitcom subplot.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

What Is Date With Me?

Modern dating has found a way to make even more people uncomfortable—by broadcasting personal romantic experiences to the world in real time.

Welcome to Date With Me, the latest trend where singles document their dating lives online for public consumption. Think of it as a fusion between reality television, influencer culture, and a desperate cry for accountability.

I

n this trend, people share everything—from first date nerves to post-date recaps—through TikToks, Instagram stories, or full-fledged YouTube vlogs.

Some participants even live-stream their dates, ensuring an eager audience can watch the awkward silences unfold in real time.

It’s radical transparency, but with the added bonus of audience engagement metrics. Who wouldn’t want strangers voting on their romantic compatibility like it’s a bad episode of The Bachelor?

Just you, your date, and an audience of thousands waiting to see if they’ll mispronounce "charcuterie."

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