Welcome to my Blog
Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.
Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.
Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.
Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.
Be Well, Stay Kind, and Godspeed.
~Daniel
P.S.
Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
Does infidelity impact your legacy and echo through time?
Infidelity impacts your legacy and echoes through time. New research tells us that a tendency toward infidelity runs in families.
When children of Infidelity are aware of parental infidelity, they are much more likely to engage in infidelity as well.
Is it ever too late to save a marriage?
Older American couples endure more than six years of misery before seeking help.
It’s like driving your wheels over and over in the same place so often that you’ve worn deep ruts into the marital driveway.
The sooner you enter couples therapy, the better. This is one of the reasons why Millennials enjoy such a delightfully low divorce rate.
They pursue couples therapy at the first sign of trouble. And they do so earlier than any other recorded generation…
5 Reasons why date night is important
Date nights foster an abiding sense of “couplehood.” The deliberate planning and pursuit of date night allow partners to choose one another—in front of friends and family.
Choose to read this post, and discover the science behind date night…
My husband cheated on me …now what?
In the aftermath of the disclosure or discovery of an affair, most couples are overwhelmed by pain, rage, and guilt. It’s typical for clients to contact me in the early days of affair disclosure.
“My husband cheated on me… now what?" is a question I often hear…
Decades of research about parents fighting in front of the kids
Kids may not seem to hear you when you tell them to eat their vegetables, but when you and your spouse are fighting in front of the kids, your children are paying close attention.
This behavior impacts their immediate behavior and affects their mental health significantly.
Symptoms of childhood trauma in adulthood and its impact on marriage
There is no fact of human existence that resonates so profoundly and pervasively through time as Developmental Trauma (aka Complex Trauma).
Developmental Trauma is a pattern of chronic, prolonged childhood abuse and neglect and symptoms of childhood trauma in adulthood impact marriage.
Postpartum Depression and marital conflict: understanding and addressing the challenge
It’s important not to confuse Postpartum Depression with the more typical “baby blues” which fades after a few weeks.
More severe form of Postpartum Depression may result in more serious struggles to care for and bond with a new infant.
Christian couples counseling in a secular therapy world
Christian couples get a raw deal in secular couples therapy, and Christian couples counseling is often uninformed by science.
Psychotherapy has never been particularly curious about religious faith of any kind.
Most modern therapists do not tend to describe themselves as religious or even particularly spiritual (Bilgrave & Deluty, 2002) and (Smith & Orlinsky, 2004).
What is a mid-life crisis affair?
A “mid life crisis” is a Bullsh*t cultural trope that is remarkably robust.
Why are we so convinced that mid-life is fraught with peril…and why does research say otherwise?
Lesbian & gay couples therapy
Research suggests that same-sex couples are gentler to each other when they fight (Gottman et al. 2003).
Gottman’s research tells us that lesbian couples and gay men use more humor and kindness when bringing up a disagreement, and they’re more positive as they engage in disagreement with one another. Here’s why…
The critical conflict resolution skills in marriage: can we promote them better?
New research confirms something we sort of already knew: conflict resolution skills in marriage are essential for success.
But thanks to recent findings, we now have a better appreciation of just how important they actually are.
New treatment for Tourette’s Syndrome
Tourette syndrome, affecting about one percent of the population, is a challenging neurological disorder characterized by involuntary movements and vocalizations, commonly known as tics.
These tics, which often include blinking, coughing, sniffing, and facial movements, typically begin during adolescence.
While approximately 80% of folks see their symptoms improve or disappear as they age, a significant minority continue to struggle with severe and distressing symptoms well into adulthood.