Emotional Cutoff in Bowen Family Therapy is a concept that is crucial for understanding and addressing relational dynamics within families.

As a couples therapist, recognizing the role of emotional cutoff is crucial for facilitating healing and promoting healthier connections among family members.

Mainly because family estrangement has been a feature of intimate family life in the USA for half a century or more…

What is Emotional Cutoff?

Facebook Affairs have emerged as a significant topic in social science research, shedding light on a concerning trend within ostensibly committed relationships.

Research tells us why this is becoming an epidemic…

The question "Why is my wife always mad at me?" echoes through the minds of many husbands, a poignant plea for understanding and resolution.

As a seasoned couples therapist, I recognize the gravity of this question and the layers of complexity it unveils within intimate relationships.

Let’s explore the reasons behind a wife's persistent anger and irritation, drawing upon empirical research, renowned thought leaders, and therapeutic methodologies…

Picture this: You're surrounded by towering trees… the scent of pine wafting through the air, birds singing their melodies overhead, and a gentle breeze rustling the leaves.

This isn't just a scene from a postcard; it's a moment of nature immersion, a powerful experience that can positively impact your brain and nervous system in ways you might not even realize…

Outlander, the television phenomenon adapted from Diana Gabaldon's bestselling novels, has captured the hearts and minds of millions worldwide.

At its core lies a rich tapestry of historical drama, romance, and yes, eroticism.

The show's depiction of intimacy and sexuality has spurred fervent discussion among cultural commentators, sex therapists, and audiences alike.

Autism Defense Mode, a term gaining prominence in the autism community, refers to a state of heightened stress or anxiety experienced by individuals on the autism spectrum when faced with overwhelming sensory or social stimuli.

The Autism Iceberg is a metaphorical concept that is frequently used to illustrate the complexity and depth of autism spectrum disorder (ASD).

This analogy suggests that what is observable about a person with autism, represented by the tip of the iceberg, is just a tiny fraction of the characteristics and challenges they experience, with the bulk of their experiences lying beneath the surface, hidden from immediate view.

Despite the challenges we faced, there is hope for our marriage now. Through therapy with you and open communication, we slowly learned to bridge the gap between us.

I've come to realize that accepting Mark's autism doesn't mean trying to change him… but rather embracing him for who he is.

And, just as you predicted, we've also found solace in the autism community, connecting with others who share similar experiences.

It's comforting to know that we're not alone in our struggles and that others understand what we're going through.

Gottman is not only renowned for science-based couples therapy, he also studied dangerous men a few decades ago.

His research describes the dangerous, suspicious, controlling, character that he calls the “Pitbull”…

Why is the Pitbull partner so profoundly dangerous? And how is he different from the “Cobra”?

OCD involves intrusive thoughts and repetitive behaviors.

These experiences can significantly impact daily life, and understanding OCD within the framework of neurodiversity can help reduce stigma, and promote acceptance and support.

The interplay between ADHD and Anxious Attachment is a topic that's increasingly gaining attention.

Let's explore what these terms mean individually and how they might intersect…

Do you or your partner struggle with anxious attachment?

Understanding and managing this attachment style is essential to ensure healthy and secure relationships. Let’s jump in…