Welcome to my Blog
Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist with an international practice.
I write about what happens to desire, attachment, and meaning once the early myths stop working.
Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that. I’m accepting new clients, and this blog is for the benefit of all my gentle readers.
Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.
Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships.
And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you. Let’s explore the scope of work you’d like to do together.
Be Well, Stay Kind, and Godspeed.
~Daniel
P.S.
Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
The Industrialization of Attachment: What Waifus Reveal About the Future of Intimacy
A new psychology study examining “waifus” and “husbandos” — fictional characters toward whom fans report romantic or sexual attachment — confirms something both obvious and unsettling:
The mechanisms that drive attraction to fictional characters mirror the mechanisms that drive attraction to real people.
Physical appearance predicts sexual desire.
Personality predicts emotional connection.
Similarity predicts love.
In other words: the attachment system does not distinguish sharply between flesh and fiction.
It runs on perception.
And that matters.
Because we now live in a world where attachment targets can be deliberately designed.
The Loneliest Place in the World Is Lying Next to Someone Who Doesn’t See You
The loneliest place in the world is not an empty apartment.
It is not a hospital room.
It is not the last seat on a late train.
The loneliest place in the world is lying next to someone who no longer turns toward you.
You can survive solitude.
You cannot easily survive indifference.
There is a particular kind of silence that settles into long relationships. It does not arrive dramatically. No one slams a door. No one files papers. No one announces, “I am done.”
It seeps in.
First, you stop telling each other the small things.
Then the medium things.
Then the true things.
One day you realize you are editing yourself in your own home.
That is when the loneliness begins.
When Weekly Therapy Is Too Slow: Private Marriage Crisis Intervention in Western Massachusetts
There is a particular moment in certain marriages when the problem is no longer communication.
It is gravity.
You can speak more carefully.
You can regulate more heroically.
You can attend therapy with admirable consistency.
And still — the system remains intact.
Because what has formed between you is no longer misunderstanding.
It is structure.
An affair does this.
So does contempt rehearsed long enough to become reflex.
So does chronic escalation that now feels neurological rather than emotional.
So does the quiet, exhausted detachment that arrives before paperwork.
At that threshold, drift becomes expensive.
Not dramatic.
Expensive.
Emotional Outsourcing: When Intimacy Leaves the Relationship Without Ending It
There is a peculiar modern relationship problem that almost never announces itself.
No one storms out.
No one cheats.
No one files paperwork.
The relationship continues—calendar intact, routines intact, social optics intact.
But the emotional center of gravity has moved.
That migration has a name.
Emotional outsourcing is what happens when the core emotional functions of a primary relationship—soothing, reassurance, meaning-making, reflection, intimacy—are transferred elsewhere, without renegotiating the relationship itself.
The bond remains.
The intimacy does not.
And because nothing officially “ends,” people struggle to explain why they feel lonely in a relationship that is still technically there.
How Obligation Density Builds (Without Anyone Noticing)
Obligation density is never announced. It accrues like plaque.
Role Inflation:
One partner becomes the emotional project manager.
They track feelings. They track meaning. They track repair.
The other partner tracks… less.
Asymmetrical Consequences:
When one person messes up, it’s a misunderstanding.
When the other does, it’s a character flaw.
Moralized Expectations:
Preferences quietly become virtues.
“If you cared, you’d already know.”
“If you loved me, this wouldn’t be hard.”
Interpretive Labor:
One partner explains reality to the other—again, and again, and again—until they stop explaining at all.
What Does It Mean When a Relationship Is Epistemically Unsafe?
An epistemically unsafe relationship is one in which you cannot reliably know what is true—about the past, the present, or your own perceptions—without paying a price.
The price varies.
Conflict. Withdrawal. Fatigue.
The subtle suggestion that you’re being difficult, dramatic, or “stuck.”
The rule, however, is stable:
clarity has consequences here.
In epistemically unsafe relationships, you don’t lose your sense of reality in one dramatic moment.
You lose confidence in using it.
Interpretive Control in Relationships: When One Person Decides What’s Real
Interpretive control isn’t about who talks the most.
It’s about who you find yourself agreeing with by the end—
sometimes to keep the peace, sometimes because you’re tired, sometimes because it’s easier to doubt yourself than keep explaining.
It’s the quiet power to decide what something meant after it already happened.
This is not a difference of opinion.
Couples disagree constantly. That’s not the problem.
Interpretive control begins when disagreement stops being mutual and starts being managed.
One person explains.
The other is reacting.
One account is treated as reasonable.
The other requires clarification, softening, or evidence.
The disagreement isn’t over facts.
It’s over whose interpretation is allowed to stand.
The Politics of “Please Don’t Hurt Me”
We like to believe our political beliefs are principled.
That we reason our way into them.
That we compare arguments, weigh evidence, and arrive—earnestly—at a moral position.
Recent psychological research suggests something less flattering and far more useful.
Much of our political thinking appears to be organized around a simpler question:
Who might hurt me—and what would it cost to keep them from doing so?
Not rhetorically.
Not emotionally.
Physically. Socially. Economically.
The kinds of harm human beings have always organized themselves to avoid
We Are Over-Explained and Under-Moved
Something odd has happened to modern intimacy, and it didn’t announce itself politely.
We are the first generation expected to understand our inner lives exhaustively while they are happening.
In real time.
With footnotes.
We narrate our feelings as they arise.
We contextualize them historically.
We soften them preemptively so no one feels accused.
And we do all of this while trying to stay desirable, solvent, emotionally regulated, and morally correct.
It is an enormous amount of work.
Thrift Stores Are Becoming Our Moral Infrastructure
There is something culturally diagnostic about the fact that Goodwill NYNJ is thriving right now.
Not booming in the language of disruption.
Not “reinventing retail.”
Just expanding quietly, moving into larger spaces, turning racks faster than the week can keep up.
This is not a retail story.
It’s a values story—told without speeches.
For decades, American consumption rested on a clean narrative: earn more, buy new, move on. Waste was outsourced. Status was frictionless. Ownership signaled arrival.
That narrative is over.
What replaces it is not deprivation, but circulation.
Why Narcissistic Students Don’t See Professor Flirting as a Big Deal
There are few things more awkward than realizing—mid-sentence—that what you thought was intellectual rapport might, in fact, be flirting.
There are even fewer things more awkward than discovering that some students are very comfortable with that ambiguity.
According to new research, those students are disproportionately narcissistic. I’m shocked.
The study’s headline finding is deceptively mild: narcissistic students see student-professor flirting as less morally troubling than everyone else.
But underneath that tidy sentence is a much messier psychological truth about entitlement, perception, and the strange theater of higher education.
This is not a story about professors behaving badly. Nor is it about campuses quietly devolving into soap operas.
It’s about how personality structure shapes what people think is happening—and how acceptable they find it when it does.
And yes, it’s about narcissism doing what narcissism always does: bending reality slightly toward the self.
When “Realism” Breaks Epistemic Safety in a Relationship
There is a particular kind of person who calls themselves a realist as if it were a credential.
Not a preference.
Not a temperament.
A role.
They are not trying to be cruel. That matters.
They are trying to be correct.
And more importantly, they are trying to be safe.
The problem is not realism itself.
The problem begins when realism becomes the only sanctioned way of knowing.
That is how epistemic safety erodes—quietly, relationally, and often without anyone meaning for it to happen.