Welcome to my Blog
Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist with an international practice.
I write about what happens to desire, attachment, and meaning once the early myths stop working.
Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that. I’m accepting new clients, and this blog is for the benefit of all my gentle readers.
Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.
Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships.
And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you. Let’s explore the scope of work you’d like to do together.
Be Well, Stay Kind, and Godspeed.
~Daniel
P.S.
Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
When Silence Becomes the Argument: Why Couples Stop Talking and How Relationships Drift Apart
In the beginning, most couples argue with words.
They argue about dishes, money, children, vacations, in-laws, or the thermostat. Voices rise, feelings get bruised, someone retreats to the bedroom or the garage for a while, and eventually the storm passes.
Words—even angry ones—are still a form of engagement.
They signal that both people still believe the relationship can be influenced.
But in some relationships, something else eventually appears.
Silence.
Not the ordinary quiet that follows a disagreement. Not the pause two people take to cool off.
Something colder.
A silence that stretches across hours, then days, then sometimes weeks.
At first glance it looks like peace.
But it isn’t peace.
It is simply a different kind of argument.
Why Admiration Matters More Than Love in Long-Term Relationships
Most people believe love is the force that keeps relationships alive.
Love begins the relationship.
Love inspires commitment.
Love explains why two people choose each other in the first place.
But if you spend enough time observing long-term relationships—five years, ten years, thirty years—you begin to notice something surprising.
The couples who remain emotionally connected are not always the ones who love each other the most.
They are the ones who still admire each other.
Love creates attachment.
Admiration creates respectful regard.
And without respect, even deep affection eventually becomes unstable.
Do Narcissists Feel Regret? How Narcissists Experience Regret (And Why It Rarely Looks Like Remorse)
There is a moment many people reach after a difficult breakup. It usually happens late at night.
The relationship is over. The conversations are finished. The explanations have run out. Yet one question refuses to leave.
So they do what modern people do when a human answer is no longer available. They open a browser and type a question that sounds less like curiosity and more like a quiet plea:
Do narcissists ever feel regret?
The short answer is yes.
But if you expect regret to appear as tenderness, accountability, or a sincere apology, you may be disappointed in a very particular way.
Narcissistic regret often exists. It simply tends to organize itself around status, control, and consequence rather than around the emotional reality of another person.
Put simply:
The feeling may be real, but it is often directed at the self rather than toward the person who was hurt.
Why Passion Fades in Marriage: The Ancient Marriage Rule Modern Couples Forgot
Modern marriage operates on a simple assumption: intimacy should always be available.
If two people love each other, live together, and share their lives, why would affection or physical closeness ever need to pause?
And yet many long-term couples eventually discover a problem hiding inside this assumption.
Constant availability dulls desire.
Couples rarely lose attraction because they stop loving each other. They lose attraction because familiarity becomes total. The person who once felt mysterious eventually becomes the person who knows where the spare batteries are kept.
In my work with couples, I often describe what sustains desire in long relationships as erotic rhythm—the structured alternation between closeness and distance that prevents intimacy from dissolving into routine.
Curiously, an ancient religious system anticipated this problem long before modern psychology had language for it.
Traditional Jewish law quietly built distance directly into marriage itself.
The Five Stages of Relationship Breakdown: How Couples Slowly Stop Understanding Each Other
There is a popular fantasy about how relationships end.
The fantasy is that something dramatic happens—an affair, a screaming match, a betrayal so theatrical it practically demands a soundtrack.
In reality, most relationships end the way old houses collapse: quietly, after years of structural stress no one thought to examine closely.
Most relationships do not end because of betrayal.
They end because two people gradually stop believing the other person’s mind makes sense.
Couples rarely implode because of one terrible moment.
They collapse because the interpretive infrastructure of the relationship slowly fails.
Two life partners who once understood each other begin encountering each other as if speaking slightly incompatible dialects of the same language.
The Five-Stage Model of Relationship Breakdown describes how rising life complexity gradually overwhelms the interpretive systems that allow two partners to understand each other.
The Emotional Cost of Being a Power Couple
There is a particular kind of marriage that receives a great deal of admiration from other people.
Friends admire their careers. Colleagues admire their apartment. Dinner guests admire the way they seem to glide through life with impressive competence. They travel well. They host beautifully. They appear to know exactly what they are doing.
The phrase people use is power couple.
It sounds flattering. It sounds modern. It suggests two impressive people who have figured out not only their careers but also their lives.
Everyone assumes the relationship must be exceptional.
Sometimes that assumption is correct.
But therapists who work with highly accomplished couples see another pattern often enough to mention it out loud:
Two very successful people can build an extraordinary life together while slowly becoming less emotionally known to one another.
When Polyamory Seeks Legal Protection: The Cultural Politics of Nontraditional Families
Every era invents its own experiment in domestic life.
The Victorians built quiet marriages inside heavy drawing rooms and hoped no one noticed how bored everyone was.
The 1970s experimented with communes, shared houses, and the vague conviction that everyone could simply love everyone else if the music were good enough.
The early twenty-first century appears to have settled on a new structure:
the legally protected polycule.
Recent reporting from the Pacific Northwest suggests that cities like Seattle, Portland, and Olympia are considering ordinances that would extend nondiscrimination protections to people living in polyamorous or otherwise “nontraditional” household arrangements.
The Psychology of Ashley Madison: What Scientists Learned About Online Infidelity
When the extramarital dating site Ashley Madison launched in 2002, many observers dismissed it as little more than a provocative marketing stunt.
Its slogan was blunt.
Life is short. Have an affair.
The platform openly marketed itself to married people seeking romantic or sexual relationships outside their primary partnerships.
Critics argued that the company had simply built a business model on broken marriages.
For years the debate remained largely theoretical.
Then, in 2015, the entire experiment suddenly became visible.
A group of hackers calling themselves The Impact Team breached the company’s servers and released the personal data of approximately 37 million users.
Names, billing addresses, search histories, and private messages appeared online.
Why Smart People Betray Their Partners (And Why They Think They Won’t Get Caught)
When someone discovers that their life partner has been unfaithful, the explanation often feels straightforward.
Weakness.
Impulse.
Poor judgment.
But many affairs involve individuals who are not impulsive at all.
They are disciplined, thoughtful, and professionally accomplished people who spend much of their lives analyzing consequences and solving complex problems.
In these cases the betrayal rarely begins with recklessness.
It begins with reasoning.
And the reasoning can be remarkably persuasive—especially to the person constructing it.
The psychology behind these contradictions appears not only in private relationships but also in the hidden lives of admired public figures, a pattern explored more fully in my essay on why powerful people live double lives.
The Collapse of Admiration in Modern Relationships
Relationships rarely collapse because of a single dramatic event.
They erode.
Not suddenly. Gradually.
A small shift in tone. A repeated disappointment. A moment when one partner looks at the other and feels something new and unsettling:
not anger,
not sadness,
but a quiet loss of admiration.
This moment is rarely discussed openly, yet it is one of the most decisive turning points in long relationships.
Love can survive frustration.
Love can survive disagreement.
What love struggles to survive is the sudden realization that the person one once admired now appears ordinary, careless, or contradictory.
Admiration, once lost, is difficult to reconstruct.
Why Powerful People Live Double Lives: Entitlement, Secret Families, and the Psychology of Elite Privilege
The discovery of a public figure’s hidden life rarely begins with confession.
It usually begins with paperwork.
A will.
A property transfer.
A legal document containing one unfamiliar name.
Someone reads the page twice. A phone call follows.
A journalist starts asking careful questions. Gradually another household begins to appear—one that had been quietly operating alongside the visible life everyone thought they understood.
Another partner.
Sometimes another family.
An entire second narrative.
The Problem With Some Brilliant People: Sartre, Beauvoir, and the Ethics of Intellectual Power
Paris in the 1930s and 1940s was the sort of city where people believed ideas could reorganize reality.
Philosophers sat in cafés and spoke with breathtaking confidence about freedom, authenticity, and the courage to live without bourgeois illusions.
Students gathered around them like moths around a philosophical flame. Everyone seemed convinced they were participating in a new moral universe.
At the center of this atmosphere stood Jean-Paul Sartre and Simone de Beauvoir, the most celebrated intellectual partnership of twentieth-century Europe.
They called each other their “essential love.”
Everyone else, in their terminology, was a “contingent love.”
It was a beautifully organized vocabulary.
Which is often what people invent when the underlying arrangement might look less flattering if described plainly.