Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist with an international practice.

I write about what happens to desire, attachment, and meaning once the early myths stop working.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that. I’m accepting new clients, and this blog is for the benefit of all my gentle readers.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.

Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships.

And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you. Let’s explore the scope of work you’d like to do together.

Be Well, Stay Kind, and Godspeed.
~Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.

 

Attachment Issues Daniel Dashnaw Attachment Issues Daniel Dashnaw

The Greatest Love Letters in Literary History (And Why New York Produced So Many of Them)

New York has always been a dangerous place to fall in love.

The apartments are too small, the nights are too long, and the city has a peculiar way of convincing people that every feeling must be lived at full volume.

Something about the compressed geometry of the place—millions of strangers stacked vertically above pizza shops and laundromats—intensifies emotional life.

Love in New York tends to happen quickly, dramatically, and often with someone emotionally inconvenient.

This may explain why some of the greatest love letters ever written have passed through the city—scribbled in hotel rooms, Greenwich Village apartments, Upper West Side studies, and late-night kitchens where the radiator hisses like a conspirator.

Love letters flourish in cities where emotional lives are crowded together.

Paris has them. London certainly does. But New York produces a particular species of literary love letter—urgent, sleepless, and slightly reckless.

In quieter places, people fall in love slowly.

In New York, people tend to fall in love between subway stops.

Writers in this city rarely do anything halfway.

When they fall in love, they document the experience with alarming precision. The result is a small archive of famous love letters in history that feel less like correspondence and more like emotional weather reports.

Here are some of the most unforgettable.

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Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

Clarity in the Rain on Crown Street: A Sydney Private Investigator’s Infidelity Case

The rain had been falling over Sydney since mid-afternoon, the harbor turning the color of brushed steel and the pavements reflecting the city in long wavering streaks.

People believed rain concealed them.

It did not.

Across from a terrace house in Surry Hills, a dark sedan had been parked for nearly an hour. It looked like any other car waiting out the weather beneath the jacaranda trees.

Inside sat a licensed private investigator.

The work required discretion, and discretion had become his habit.

Two nights earlier a client had met him in a café near Darling Harbour. Ferries moved slowly across the water behind her as she spoke.

People discussing infidelity often speak as if they are describing weather.

Something has changed. Something is coming. Something is already here.

“I just want clarity,” she said.

The investigator had heard the word many times.

Clarity was rarely the real objective.

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Moral Offloading: When Shared Porn Use Quietly Becomes One Partner’s Burden

Moral Offloading (n.)
A psychological defense in which a person participates in behavior that conflicts with their values and preserves their moral self-concept by relocating responsibility onto their partner.

In a recent study published in Sexual and Relationship Therapy, researcher K. Doan and colleagues examined women in committed relationships who had viewed pornography within the past six months.

Here is what they found:

  • For women who did not morally object to pornography, watching it with a partner did not increase sexual shame.

  • For women who morally disapproved, mutual viewing predicted increased sexual shame.

  • Increased sexual shame predicted lower sexual satisfaction.

  • Lower sexual satisfaction predicted lower overall relationship satisfaction.

  • However, when these women externalized blame — attributing the viewing primarily to their partner — the decline in satisfaction softened.

In other words:

If the behavior violated her values, shame rose.
If she relocated responsibility, the shame’s impact on satisfaction decreased.

That is not hypocrisy.

That is psychology.

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Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

Intimacy Probation: How Long Should Trust-Building Last After Betrayal?

Intimacy probation occurs when emotional or physical closeness becomes contingent upon extended behavioral monitoring.

It sounds reasonable at first.

After an affair, financial deception, addiction disclosure, or prolonged lying, no one expects immediate warmth. Atonement matters. Transparency matters. Stability matters.

The question couples rarely ask — but urgently need answered — is this:

When does adaptive trust-building become attachment paralysis?

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Interpretive Trespassing in Relationships: When Your Partner Tells You What Your Feelings “Really” Mean

Interpretive trespassing occurs when one partner crosses a largely invisible — but psychologically critical — boundary:

They begin reinterpreting the other person’s private emotional data without permission.

You will hear it immediately once you know how to listen for it:

“You’re not hurt — you’re embarrassed.”“You didn’t forget — you just don’t care.”
“You’re not overwhelmed — you’re avoiding me.”
“You’re not tired — you’re mad.”

The fight changes the first time your partner stops disagreeing with your position…

…and starts disagreeing with your explanation of your own mind.

At that point, the disagreement is no longer logistical.

It is epistemic.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Interpretive Drift: Why Apologies Stop Working in Relationships

Some couples reach a point where nothing they say seems to land the way they intended.

Apologies sound strategic.

Requests sound entitled.

Fatigue sounds like avoidance.

Even kindness can feel suspicious.

You may find yourself thinking:

“That’s not what I meant at all.”

While your partner replies:

“I know exactly what you meant.”

This is often not a failure of communication.

It is a change in interpretation.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Why You Feel Like a Burden in Your Own Relationship (And What It May Mean About Respect)

There is a particular shift that some people notice long before any talk of separation.

Your partner still shows up.

They still help with the kids.
They still ask about your day.
They still say “I love you” in roughly the same tone.

But something in the emotional climate has cooled.

You find yourself:

  • explaining decisions defensively.

  • anticipating criticism before you speak.

  • apologizing for things you haven’t done yet.

  • choosing silence over risk.

  • or editing your enthusiasm mid-sentence.

You are not being yelled at.

You are being quietly evaluated.

And increasingly, you suspect the verdict is not in your favor.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

When Respect Quietly Dies in a Relationship: The First Signs of Moral Contempt

There is a moment in some long-term relationships when you begin editing how you talk about your partner to other people.

You soften details.

You omit certain stories.

You notice — with a flicker of discomfort — that you don’t especially want them meeting someone whose opinion you value.

You hesitate before asking for their advice on something that matters.

You feel faintly embarrassed by their certainty.

Nothing dramatic has happened.

No betrayal.
No explosion.
No ultimatum.

But something has shifted in how you privately evaluate their character.

This is often the beginning of moral contempt.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Lying Flat vs. Quiet Quitting: Why Doing Less May Lead to Feeling Stuck

There is a new lifestyle trend—imported from China, rebranded on Reddit, and quietly endorsed by anyone who has ever closed their laptop at 4:57 p.m.—called lying flat.

Or, in the original Mandarin, tang ping.

The premise is simple:

The system is exhausting.
The housing market is impossible.
The promotion will not change your life.


So you simply… stop trying.

You meet your basic needs.
You decline the upward mobility package.
You opt out of the motivational podcast ecosystem.

You lie flat.

Not in despair.

But in principle.

It is, in some ways, the most polite form of protest ever devised.

No marches.
No slogans.


Just a young person horizontal on a mattress thinking:

I will not be optimizing my personal brand today.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Narcissists Are Persuasive Speakers but Struggle in Writing: What New Research Reveals About Charm and Argument

For years now, grandiose narcissists have maintained a core belief about themselves:

I can convince anyone of anything.

Which, as it turns out, is sometimes true.

Provided you let them talk.

A new paper by Joshua Foster and colleagues in the Journal of Research in Personality found that folks higher in grandiose narcissism are, in fact, slightly more persuasive than their peers when speaking aloud.

They are confident.
They are enthusiastic.
They speak longer.
They gesture.

Observers—especially younger ones—tend to interpret this as competence.

Which is how these souls so often end up running the meeting.

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How to Fight Fair Daniel Dashnaw How to Fight Fair Daniel Dashnaw

On-Again, Off-Again Relationships May Be Making You Sick: What New Research Reveals About Breakup-Makeup Couples

There are couples who break up the way other people get into sourdough.

At first it’s an emergency measure.
Then it’s a ritual.
Eventually there are spreadsheets.

And now—quietly, methodically—the research literature has begun to suggest that this particular romantic pastime may not be good for the spleen.

A recent paper by René Dailey, Amber Vennum, and Kale Monk in the Journal of Social and Personal Relationships examined what is known, with admirable restraint, as relationship cycling—the process of breaking up and renewing a romantic partnership at least once.

Approximately two-thirds of adults have done this.

Which is statistically impressive, given how many of us claim to hate our exes.

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Why Sexual Chemistry Disappears in Long-Term Relationships: Admiration Collapse and Desire Discrepancy

Let’s begin with a small linguistic mystery that turns out not to be small at all.

A recent study published in Archives of Sexual Behavior used the Google Books Ngram corpus—more than five million English-language books spanning 1800 to 2022—

to track the phrase “feel sexy.”

Out of 28 qualifying constructions (appearing in at least 40 books):

25 referred to women.

Across matched male/female equivalents, female versions appeared about ten times more often than male ones.

This pattern emerged in the late 1970s.
It accelerated after the 1990s.


And it showed up overwhelmingly in heterosexual romance fiction—written primarily by women.

Now, that might sound like a publishing quirk.

It isn’t.

It’s a sexual script.

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