Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist with an international practice.

I write about what happens to desire, attachment, and meaning once the early myths stop working.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that. I’m accepting new clients, and this blog is for the benefit of all my gentle readers.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.

Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships.

And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you. Let’s explore the scope of work you’d like to do together.

Be Well, Stay Kind, and Godspeed.
~Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.

 

Marriage and Mental Health Daniel Dashnaw Marriage and Mental Health Daniel Dashnaw

Love Does Not Care How You Met: What Arranged and Free-Choice Marriages Reveal About Romance

There is a story Western culture tells itself about love.

It goes like this: love must be chosen freely, passionately, against resistance.

Anything negotiated, inherited, introduced, or arranged is assumed to be thinner—functional, perhaps, but emotionally compromised.

This study politely ruins that story.

Researchers examining marriages across five non-Western societies—where both arranged and free-choice marriages coexist—found something deeply inconvenient to modern romantic ideology:

Arranged and free-choice marriages do not differ, on average, in love.

Not in intimacy.
Not in passion.
Not in commitment.

Same triangle. Different entrance.

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Marriage and Mental Health Daniel Dashnaw Marriage and Mental Health Daniel Dashnaw

When Childhood Teaches You Not to Settle: Why Unpredictable Upbringings Create Restless Relationships

There is a quiet assumption many people carry into adulthood:
that once you find your person, your nervous system will finally stand down.

This study suggests that for many people, that moment never quite arrives—not because they are avoidant, unloving, or incapable of intimacy, but because their early environment trained them to keep scanning for exits.

The research, published in Evolutionary Psychology, examines adults who grew up in harsh or unpredictable childhood environments and asks a blunt question:

What if the problem in their adult relationships isn’t attachment alone—but strategy?

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Attachment Issues Daniel Dashnaw Attachment Issues Daniel Dashnaw

Lineage, Attention, and What Remains

I was trained by a woman who took the divine seriously—and sentimentality not at all.

My first mentor, Elizabeth Petroff, was my Comparative Literature professor at UMass in 1972.

She taught me how to speak with my personal angel.

She also taught me the history and use of tarot cards—not as fortune-telling, not as belief, but as a symbolic technology designed to discipline attention.

This is not an essay about belief in the divine.
It is an essay about how serious traditions train attention without sentimentality.

This matters, so let me be precise.

Petroff was uninterested in spiritual vibes.

She cared about method. And she had no patience for practices that made people feel elevated but less accountable.

Tarot, in her hands, was not prophecy.

It was a historical grammar—a way of teaching the psyche to recognize pattern, tension, and choice under constraint.

A structured interface between narrative intelligence and intuition.

Less mysticism-as-spectacle. More mysticism-as-tool.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Overexplaining Is an Act of Care, Not a Flaw

“I’m sorry, I know I’m overexplaining.”

That sentence appears in therapy rooms so reliably it could be part of the intake packet.

It’s usually delivered quickly, with a preemptive wince, as though the speaker has violated an unspoken rule: you used too many words.

But here is the thing neurodivergent culture is now saying plainly, without irony or apology:

What gets labeled overexplaining is very often an act of care.

Not insecurity.
Not narcissism.
Not control.

Care.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Emotional Detachment Is Not Emotional Maturity

This is the confusion that keeps getting rebranded.

One of the quietest confusions in modern relationship culture is this:

Emotional detachment is repeatedly mistaken for emotional maturity.

They look similar on the surface.
Both are calm.
Both avoid drama.


Both speak the language of boundaries.

But they are not the same psychological achievement.

Emotional maturity expands a person’s capacity to remain connected under stress.


Emotional detachment reduces exposure to stress by limiting connection.

One builds tolerance.
The other builds distance.

Only one supports intimacy.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Is Narcissism a Defense Against Borderline Personality Disorder?

Longer, clinically accurate answer:
Narcissism is not a defense against Borderline Personality Disorder.
It is often a defensive solution to the same underlying psychological problem.

That distinction matters—clinically, relationally, and culturally.

What This Question Gets Right Immediately

When people ask whether narcissism is a defense against BPD, they are intuitively sensing something real.

Both narcissistic and borderline presentations involve:

  • fragile self-structure.

  • intense sensitivity to shame and abandonment.

  • difficulty holding mixed or ambivalent feelings about self and others.

What differs is how the psyche organizes itself when attachment feels dangerous.

The question isn’t misguided.
It’s aimed at the wrong level of analysis.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

The Existential Difference Between a Narcissist and an Asshole — and Why Narcissists Don’t Argue

There is a difference between a narcissist and an asshole.

It is not a difference of manners. It is not even a difference of morality.

It is a difference of ontology.

An asshole knows the world exists without them. A narcissist is not entirely convinced it does.

That distinction explains almost everything that follows—especially why narcissistic conflict never feels like a disagreement, and why reasoning so often makes things worse.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Do Narcissists Hate Sick People? How Illness Exposes Narcissistic Relationships

Do narcissists hate sick people?

Short answer:Narcissists don’t hate sick people. They hate what sickness does to the relational economy.

That distinction matters—because it explains why illness so often marks the moment a narcissistic relationship turns cold, punitive, or quietly over.

This is not about cruelty in the cartoon sense. It is about structure.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Why Calm Relationships Often End Suddenly

Calm is often treated as evidence of health.

If a relationship isn’t volatile, dramatic, or chronically distressed, we assume it’s stable. Mature. Under control.

But calm can mean very different things.

There is calm that comes from mutual regulation—where conflict exists, but repair is active and responsiveness is reliable.

And there is calm that comes from emotional disengagement—where conflict has been quietly retired because it no longer seems worth the effort.

From the outside, both look the same.

From the inside, they are not.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Why Some Couples Stop Repairing Without Ever Fighting

Some relationships don’t fall apart in arguments.

They fall apart in silence.

No slammed doors.
No raised voices.
No dramatic ultimatums.

Just a gradual disappearance of repair.

If you ask these couples whether they fight, they’ll often say no—sometimes with a hint of pride.

They’re low drama. They’ve figured things out. They don’t want to make a thing of things.

And yet, something essential has gone missing.

Not love.
Not commitment.

Repair.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

When “Nothing Is Wrong” Is the Most Dangerous Phase of a Relationship

There is a phase in long-term relationships that almost never brings couples to therapy.

There is no crisis.
No betrayal.
No screaming matches echoing down the hallway.

In fact, if you ask either partner what’s wrong, they will often say something reassuring, responsible, and quietly lethal:

“Nothing, really.”

This is usually delivered with a small shrug.


The emotional equivalent of closing a door gently so no one thinks to open it again.

And yet, in long-term relationships, this is often the moment where the most consequential damage begins.

Not loudly.
Not dramatically.
But politely.

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