Welcome to my Blog
Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist with an international practice.
I write about what happens to desire, attachment, and meaning once the early myths stop working.
Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that. I’m accepting new clients, and this blog is for the benefit of all my gentle readers.
Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.
Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships.
And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you. Let’s explore the scope of work you’d like to do together.
Be Well, Stay Kind, and Godspeed.
~Daniel
P.S.
Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
The Quiet Grief of Late Neurodivergent Diagnosis in Marriage
A late neurodivergent diagnosis does not arrive like a ribbon-cutting.
It arrives more like an audit.
Suddenly there is language for what had been moralized for decades.
The sensory overload that looked like irritability. The shutdown that looked like stonewalling.
The rigidity that looked like stubbornness. The exhaustion that looked like indifference.
And for many couples, the first emotional wave is not relief.
It is aftershock.
Qualitative research on adult autism diagnosis repeatedly shows that relief is often braided with grief, anger, and identity destabilization—not a clean arc of self-acceptance, as documented in in-depth interview studies published in the Journal of Autism and Developmental Disorders and Autism (Crane et al., 2019; Huang et al., 2021).
This post is about that aftershock.
New England vs. Australian Couples: How Culture and Neurodiversity Shape Silence in Relationships
New England couples and Australian couples often arrive in therapy looking like they were furnished by the same catalog: tidy, capable, polite. The house is standing. The bills are paid. No one is throwing plates.
And yet something essential has gone missing.
The mistake therapists make is assuming that silence means the same thing everywhere.
It doesn’t. Silence has a job. Culture assigns it.
Neurodiversity then turns the volume up on whatever that job already was.
This essay makes a simple claim: New England and Australian couples keep quiet for different cultural and moral reasons, and when neurodiversity enters the room, those reasons matter more, not less.
Weak Central Coherence in Marriage: Why Detail Focus Strains Relationships
What Weak Central Coherence Actually Is:
Weak central coherence is a cognitive processing style in which attention naturally privileges discrete details over integrated meaning, resulting in delayed or incomplete synthesis of emotional context.
It is not a lack of intelligence, empathy, or emotional depth.
Research associated with Uta Frith and colleagues suggests that many neurodivergent partners demonstrate superior local processing—greater accuracy, pattern detection, and analytic rigor—alongside reduced automatic global integration.
In other words, the issue is not perception.
The issue is priority and timing.
And in marriage, timing matters.
Why Meaningful Stories Help Couples Tolerate Reality
In couples therapy, people often arrive with a reasonable complaint delivered in an unreasonable tone:
“We have everything we’re supposed to have. Why does this still feel hard?”
They are not asking for joy.
They are asking for coherence.
This is where the research on eudaimonic media becomes unexpectedly clinical.
A 2021 study by Ott, Tan, and Slater examined what happens when people look back—not immediately, not in a lab, but years later—on films they chose to watch.
Not clips. Not assignments. Real movies, watched voluntarily, remembered imperfectly, and metabolized over time.
What they found aligns uncomfortably well with what therapists already know.
Pleasure doesn’t teach tolerance.
More Weekly Check-In Questions for Couples (A Simple Ritual That Prevents Quiet Drift)
Most relationships don’t fall apart because of one catastrophic moment.
They wear down quietly, glacially,—through small misattunements, missed bids, and the gradual sense, over time, that no one is really tracking the system anymore.
Weekly check-ins, when done lightly, interrupt that drift.
Not by forcing intimacy.
Not by turning partners into amateur therapists.
But by giving the relationship a regular moment of attention before pressure builds elsewhere.
This list is for couples who want something usable, not aspirational. Ten minutes. A few questions. Then back to life.
The 3 Executive Failures That Quietly Disable Relationship Repair
Relational executive dysfunction does not present as chaos. It presents as an unnecessary delay.
Couples do not implode; they idle.
Repair does not explode; it evaporates.
This happens because the same executive systems that allow adults to initiate, sequence, and complete complex tasks degrade rapidly under emotional load—a phenomenon well established in cognitive neuroscience (e.g., Diamond, 2013; Arnsten, 2009).
In intimate relationships, that degradation expresses itself in three predictable failures.
Nervous System Literacy for Adults: Why Regulation Is a Skill, Not a Personality Trait
There is a particular kind of adult who arrives at therapy already fluent.
They understand their attachment style.
They can explain their childhood without bitterness.
They have done the reading, the reflecting, the reckoning.
And yet—inside the relationship that matters most—their body does not cooperate.
They interrupt.
They shut down.
They leave the room too early or stay too long.
This is not resistance.
It is not denial.
It is not a lack of insight.
It is a lack of nervous system literacy.
When Partners Want Different Amounts of Physical Affection
Psychologists have confirmed something couples have been politely circling for decades: it’s not just how much affection you like—it’s whether the person next to you likes it in roughly the same way.
A recent study published in Personal Relationships examines what happens when romantic partners differ in their comfort with physical affection.
The findings are both obvious and quietly unsettling.
Mismatched comfort with physical affection predicts lower relationship well-being—especially when partners perceive themselves as out of sync, even if they are not.
That sentence does most of the work. The rest explains why.
Emotionally Competent but Romantically Unavailable: a Modern Relationship Pattern Hiding in Plain Sight
Emotionally competent but romantically unavailable describes a person who can identify feelings, reflect insightfully, communicate calmly, and validate others—yet reliably withdraws, delays, or reframes commitment when emotional dependence or long-term mutual obligation becomes unavoidable.
This pattern persists not because people lack insight, but because insight has become a substitute for intimacy—especially when intimacy would require behavioral change under pressure.
Why is this pattern suddenly everywhere?
This is not a personality epidemic. It is an emerging cultural adaptation.
Over the last two decades, American relationship culture has increasingly rewarded self-awareness, emotional vocabulary, regulation, and composure.
What it has quietly penalized—particularly among high-achieving adults—is relational exposure.
Brigitte Bardot and the Long Afterlife of Unmanaged Women
The unease that followed the death of Brigitte Bardot is not about nostalgia. It’s about unfinished business.
Bardot didn’t simply belong to a moment; she interrupted one.
She arrived when Western culture was still committed—publicly, at least—to the idea that women’s desire should be filtered, narrated, improved upon, or gently apologized for.
Bardot declined all of that.
She did not present desire as longing, or yearning, or seduction with a conscience. She presented it as presence. A body occupying space without explanation.
Here is the part we still struggle to say plainly: Bardot’s cultural meaning is not that she liberated women, but that she revealed how little culture actually tolerates women who stop managing themselves.
In And God Created Woman, what scandalized audiences was not nudity or sexuality per se. It was agency without irony.
Bardot did not perform desire in quotation marks.
She did not ask the viewer to forgive her for it, admire her discipline around it, or imagine a future version of herself that would be more reasonable. She simply was.
The Iatrogenic Effect of Insight: What Happens When Understanding Yourself Makes Your Relationship Harder, Not Better?
There is a particular kind of couple-therapy sentence that almost never makes it into marketing copy:
“We were doing better before we started talking about all of this.”
Sometimes it’s said sheepishly, as if the couple is failing the assignment.
Sometimes it’s said with real alarm, because something that was once tolerable has become unbearable—not due to a new betrayal, but due to new clarity.
This article names that phenomenon without dramatizing it.
Insight is powerful. It is also not neutral.
In some relationships, insight functions like an intervention with side effects: it can temporarily (and sometimes persistently) increase distress, sharpen resentment, destabilize homeostasis, or reorganize the moral ledger of a marriage.
Medicine has a word for harm caused by treatment: iatrogenic.
Suburban Wife Swapping: What It Is, What It Tests, and Why the Risks Are So Often Misunderstood
Suburban wife swapping often referred to as "swinging," involves married couples exchanging partners for sexual activities.
While often intended to be consensual and recreational, this practice sometimes leads to unexpected and tragic consequences.
This post explores the dynamics of suburban wife swapping, highlighting instances where such activities have resulted in tragic consequences.