Narcissistic mortification is a profound emotional experience characterized by intense feelings of shame, humiliation, and inadequacy.

This concept is especially pertinent in the context of personal relationships, where partners may inadvertently or intentionally trigger these emotions in one another.

As a couples therapist, understanding and addressing narcissistic mortification is crucial for helping individuals and couples navigate the complex dynamics that can arise from these deep-seated emotional wounds.

As a marriage and family therapist, I've seen firsthand how past traumas can cast a long shadow over present relationships.

A recent study published in the Journal of Social and Personal Relationships brings this into sharp focus.

It reveals that Israeli Arabs who experienced higher levels of physical abuse in childhood often face poorer marriage quality as adults.

These folks also tend to report higher levels of psychological distress and are more likely to exhibit insecure attachment styles.

Recent research published in The Humanistic Psychologist reveals a powerful link between finding meaning in daily life and improved mental health in children.

While adults often benefit from having a sense of purpose, this study shows that kids can also reap big rewards from feeling their lives have meaning.

Let’s explore why meaning matters for Kids.

Once upon a time, in the groovy era of the early 1970s, a daring duo named Nena and George O'Neill emerged from the realms of psychotherapy to challenge the sanctity of matrimonial monotony.

Their manifesto, "Open Marriage," published in 1972, was a bold proclamation that rattled the teacups in suburban households and set tongues wagging at PTA meetings.

Suburban wife swapping often referred to as "swinging," involves married couples exchanging partners for sexual activities.

While often intended to be consensual and recreational, this practice sometimes leads to unexpected and tragic consequences.

This post explores the dynamics of suburban wife swapping, highlighting instances where such activities have resulted in tragic consequences.

One fascinating area of study is why some folks are more inclined to believe in conspiracy theories than others.

A recent study published in Evolutionary Behavioral Sciences suggests that childhood adversity plays a significant role. Let's dive into these intriguing findings.

As a science-based couples therapist, I find it fascinating to explore how different personality traits and behaviors manifest across various sexual orientations.

A recent study published in the Archives of Sexual Behavior has revealed that bisexual women exhibit personality traits and sexual behaviors more similar to heterosexual men than to heterosexual women. Let's explore this intriguing research.

I sometimes encounter questions about how past relationships impact present ones.

A recent study published in Sexuality & Culture dives deep into how people’s sexual histories affect how others perceive them.

The findings reveal some surprising insights into societal perceptions and the enduring power of the sexual double standard (SDS).

I often grapple with the complexities of romantic relationships and the factors that influence fidelity.

New research published in the journal Deviant Behavior reveals some surprising insights into infidelity.

This study suggests that individual tendencies, rather than shared passion and intimacy, play a crucial role in the decision to remain faithful.

As a science-based couples therapist, I see firsthand how intimacy can transform relationships.

Recent research published in the Archives of Sexual Behavior highlights the significant role intimacy plays in enhancing sexual desire, satisfaction, and reducing sexual distress.

Let's explore these findings and understand how daily experiences of intimacy can positively impact your relationship.

The "Gottman State of the Union Meeting" is a crucial component of the Gottman Method, an evidence-based approach to relationship therapy developed by Dr. John Gottman and Dr. Julie Schwartz Gottman.

The method is renowned for its scientific grounding and effectiveness in improving relationship satisfaction and stability.

Recent research has revealed a troubling connection between high-fat diets and depression.

Fatty acids, when consumed in excess, enter the brain through the bloodstream and accumulate in the hypothalamus, a critical brain region that affects mood regulation.

This buildup interferes with brain signals associated with depression, providing insight into why obesity and depression often coexist.

In a groundbreaking study, mice were fed a diet consisting of 60% saturated and unsaturated fats.

After just three weeks, these mice exhibited signs of depressive behavior.