A client asked me to explain the difference between dismissive-avoidant versus fearful-avoidant attachment styles…

I told her it's like choosing between a stoic rock… and a rollercoaster with commitment issues…

Avoidant Attachment is a prevalent attachment style, especially among American men.

This attachment style presents unique challenges due to its inclination towards emotional distance and reluctance to engage in intimacy.

Let’s jump in…

When an aging parent moves in, the household's balance of responsibilities and priorities can shift.

Suddenly, decisions that were once made solely between spouses may now involve input from the parent, leading to potential conflicts over autonomy and decision-making…. Let’s jump in…

Classic narcissistic behaviors include exploiting others without guilt, needing constant praise, and displaying a sense of entitlement.

Narcissists behave the way they do because of insecurity and not because they are full of themselves, a recent study finds.

People with these tendencies use classic narcissistic behaviors to cover up their low self-worth...

Recovering from infidelity is a challenging endeavor that requires both partners to navigate complex emotions and rebuild trust.

In the realm of sexual intimacy, the journey can be particularly heartbreaking and challenging.

But, experts like Michelle Weiner Davis, Esther Perel, Terry Real, David Schnarch, and John Gottman offer invaluable guidance on how couples can rediscover passion and connection after an intimate betrayal… Let’s jump in…

Surviving infidelity demands more than mere endurance; it necessitates a profound journey of introspection, healing, and transformation.

Drawing from the wisdom of leading neuroscience and relationship dynamics experts, I’ll discuss the intricacies of navigating the tumultuous waters of infidelity with resilience, authenticity, and grace.

Understanding the unique dynamics of monotropic autism can profoundly impact your relationship.

As a couples therapist, I've encountered many couples navigating the complexities of autism spectrum disorders (ASD).

Let's discuss the concept of monotropic autism and its implications for relationships…

Narcissistic behavior, characterized by entitlement, lack of empathy, and a constant need for admiration, can significantly impact family dynamics.

When a narcissistic daughter utilizes the withholding of grandchildren as a means of control or manipulation, it can exacerbate existing tensions and create a rift in the family system.

But how do you know you’re not dealing with a narcissistic mom, framing the problem for you?

Navigating the treacherous waters of narcissism requires a blend of finesse, strategy, and a pinch of dark humor.

While the topic may seem daunting, fear not, gentle reader… for we're about to dive into the depths of psychological warfare armed with a toolkit that's as potent as it is practical.

So buckle up and prepare to outmaneuver even the most cunning narcissist…

Here are 7 ways to make a narcissist fear you…

As a couples therapist, navigating communication with a narcissistic partner can present unique challenges.

However, research in psychology provides valuable insights into practical strategies for communication in such relationships…

Who is Marites?: In Filipino culture, "Marites" has become a colloquial term for a particular archetype of womanhood.

Often depicted as nosy, gossipy, and perhaps a tad too involved in the affairs of others, Marites embodies traits that straddle the line between endearing and exasperating….

Sorting out the difference between autism and narcissism can be very complicated.

However, I’ve found that good clinical skills often entail tracking the client’s use and understanding of Cognitive Empathy.

Cognitive Empathy consists of recognizing and naming emotions in oneself and others.

An autistic human genuinely struggles to detect Cognitive Empathy, while a narcissist selectively deploys Cognitive Empathy... Therein lies the distinction.