Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.

Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.

Be Well, Stay Kind, and Godspeed.
~Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.

 

Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

How prevalent is Adult ADHD ?

Attention deficit hyperactivity disorder, also known as ADHD or ADD, can interfere with humans successfully completing the most mundane of daily routines, like charging their cell phone, or paying bills.

It may even cause some humans to rack up a piss-poor resume, as persistent lateness, inattention to vital deadlines, or failing to perform ordinary tasks, result in enthusiastic terminations.

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Marriage and Mental Health Daniel Dashnaw Marriage and Mental Health Daniel Dashnaw

What is Borderline Personality Disorder… with Self-Destructive Features?

This Self-Destructive subtype of Borderline Personality disorder is marked by a heightened propensity for engaging in behaviors that pose significant risks to their physical, emotional, and social well-being.

Understanding the volatile nature and velocity of self-destructive behaviors in humans suffering with this subtype of Borderline Personality Disorder is essential for effective diagnosis, treatment, and support.

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