Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist with an international practice.

I write about what happens to desire, attachment, and meaning once the early myths stop working.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I'm glad you've found your way here. I can help with that. I'm accepting new clients, and this blog is for the benefit of all my gentle readers.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection

Grab a coffee (or a notebook), explore what speaks to you, and take what's useful back into your life and relationships.

And if a post sparks a question, or makes you realize you could use more support, l'd love to hear from you. Let's explore the scope of work you'd like to do together.

Be Well, Stay Kind, and Godspeed.

~ Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you're curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that l've been sharing for years.


Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

Soon, Inconvenience Will Be Proof That Something Is Real


For most of human history, convenience was a luxury.

Food required preparation. Music required musicians.

A letter required writing, folding, addressing, stamping and the bleak uncertainty of whether anyone would answer.

To obtain advice, you had to find someone wise—or at least someone older who had made a sufficiently interesting collection of mistakes.

Now convenience is ordinary.

Artificial intelligence can write the letter, summarize the book, plan the vacation, compose the apology, diagnose the argument and explain why your spouse’s childhood made him behave that way.

It can do this immediately.

It can also make the answer warmer, shorter, funnier, more validating and less likely to contain anything you did not want to hear.

We spent centuries removing friction from human life.

We may soon begin paying to put some of it back.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

We Destroyed Community. Now You Can Subscribe to It.

There was a time when loneliness was considered a private sorrow.

Now it is a market opportunity.

A growing collection of companies will help you eat dinner with strangers, travel with strangers, exercise with strangers, work beside strangers, or confess your private thoughts to carefully selected strangers.

Some offer friendship memberships.

Others organize adult summer camps, communal meals, listening circles, social saunas and professionally facilitated opportunities to “connect authentically.”

Naturally, there is an app.

There is always an app.

The emerging industry has been called the loneliness economy: a marketplace of products and experiences for people who have money, mobility and broadband—but no one to call on a Tuesday night.

The services themselves are not necessarily foolish.

A supper club can introduce people who would never otherwise meet.

Group travel can produce real friendship.

Even an awkward gathering may be better than another evening spent scrolling through photographs of other people pretending not to be lonely.

But the loneliness economy contains a devastating admission:

We dismantled many of the places where belonging once happened naturally.

Now we are selling belonging back to ourselves.

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Pornmaxxing: She Knows How to Be Desired—but Not What She Desires


She knows how to look sexually confident.

She knows which photographs attract attention, which poses suggest availability without quit.e declaring it, and which acts men have learned to regard as evidence of an unusually uninhibited woman.

She may know how to perform desire beautifully.

What she may no longer know is whether she feels it.

This is pornmaxxing:

Attempting to maximize sexual desirability by adopting the appearance, attitudes, and erotic choreography of pornography.

Psychotherapist Cheralyn Leeby recently introduced this use of the term in a Psychology Today essay about Love Island, defining pornmaxxing as the performance of pornographic scripts in pursuit of a partner’s approval.

The word is internet slang, not a clinical diagnosis—but Leeby has identified a relationship pattern worth examining.

Pornography is no longer merely on the screen.

It has become the director in the room.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

Ted Owens, the Mail-Order Prophet, and the Most Powerful Nervous System Since Moses

Ted Owens was a difficult man.

That may be the only uncomplicated conclusion available to us.

He was grandiose, combative, theatrical, easily injured by disbelief, and spectacularly offended by neglect.

He called himself “the PK Man”—the Psychokinesis Man.

He wrote to scientists, presidents, intelligence agencies, and government officials.

He claimed extraterrestrial intelligences had modified his brain and were cooperating with him.

When recognition failed to arrive, Owens did not reduce the size of his claims.

He enlarged the demonstration.

Storms. Lightning strikes. Earthquakes. Blackouts. UFO appearances. Hurricanes that changed direction.

Sporting events that turned unexpectedly. Owens described some as predictions.

Others were requests transmitted to beings he called the Space Intelligences.

A few were warnings about what might happen if powerful institutions continued ignoring him.

This makes Owens easy to dismiss.

It also makes him remarkably difficult to explain.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

The Spouse Who Stopped Complaining

Something changed.

Your spouse stopped complaining.

No more arguments about the phone at dinner.

No more requests for affection.

No more anguished conversations about sex, drinking, work, spending, your mother, or the manner in which you load a dishwasher—as if you were raised by wolves with unusually poor spatial reasoning.

The marriage is calmer now.

You may believe things have improved.

Your spouse may be preparing to leave.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

Your Partner’s Algorithm Is Living in Your Marriage

There is a new relationship test circulating online.

Women are asking their boyfriends to hand over their phones—not to inspect their text messages or search for pornography, but to look at their TikTok or Instagram feeds.

Show me your algorithm.

It is an oddly intimate request.

A partner’s feed is no longer merely a record of what they enjoy.

It is a continuously updated psychological portrait: what arrests their attention, confirms their suspicions, provokes their anger, and keeps them watching three seconds longer than they intended.

You may know how your partner votes.

You may know which podcasts he listens to in the car.

But do you know what his algorithm has concluded about him?

More importantly, do you know what it has been teaching him about you?

Every modern relationship now contains at least four participants:

Two people—and two algorithms.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

Tidus Had Daddy Issues. Then He Had to Save the World.


There are fathers who abandon their children by leaving.

And there are fathers who remain psychologically present for years after they are gone—still mocking, still measuring, still occupying the largest room in the child’s mind.

Jecht manages to do both.

In Final Fantasy X, Tidus begins as the radiant young star of the Zanarkand Abes: talented, adored, physically graceful, and apparently made for attention.

He is also still fighting with a father who disappeared ten years earlier.

This is not a contradiction. It may be the most psychologically accurate thing about him.

Children do not stop organizing themselves around a difficult parent merely because that parent is absent.

Sometimes absence makes the organization even more complete. There is no ordinary afternoon in which the feared father becomes merely human.

The father is preserved at full size.

Jecht was everything Tidus feared he was not: muscular, celebrated, commanding, shamelessly confident.

He did not simply succeed. He made success look like a private club his son would never be permitted to enter.

And when Tidus cried, Jecht mocked him.

That small fact explains a remarkable amount of the game.

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Couples Therapy Daniel Dashnaw Couples Therapy Daniel Dashnaw

Your AI Only Knows the Partner You Described

Your AI thinks your husband is avoidant.

This conclusion did not arrive recklessly. The machine reviewed the texts.

It noticed the delayed replies, the changes of subject, the unacknowledged bids for connection, and the peculiar way he says “I’m sorry you feel that way” whenever an actual apology threatens to occur.

It explained deactivation. It identified stonewalling.

It suggested that his childhood may have taught him to experience intimacy as engulfment. Then it drafted a boundary in language so calm and elegant that no ordinary human being could possibly object to it without looking even more avoidant.

There is only one problem.

Your AI has never met your husband.

It has met the husband you described.

That distinction is not a technical footnote.

It is the whole case.

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Couples Therapy Daniel Dashnaw Couples Therapy Daniel Dashnaw

Has Therapy Lost Its Monopoly on Understanding You?

Something quiet but consequential is happening to therapy.

For years, the culture’s answer to nearly every form of distress was reassuringly simple: go talk to someone.

Heartbroken? Go to therapy.

Estranged from your parents? Therapy.

Uncertain about your marriage? Therapy.

Lonely, burned out, ashamed, furious, or simply having the sort of year that makes you stare at the ceiling at 3:17 in the morning? Therapy.

The recommendation was so morally polished that it became difficult to question.

Suggesting therapy meant you were enlightened.

Wondering what therapy might actually accomplish risked making you sound like someone who also distrusted seat belts and indoor plumbing.

But the culture is beginning to ask a less reverent question:

What can a human therapist do that an intelligent, infinitely patient machine cannot?

That question is not hostile to therapy.

It may be the question that saves it.

This is not an essay arguing that AI has become a therapist, that ordinary suffering never requires treatment, or that psychotherapy is merely validation with a copay.

It is an argument that therapy has lost its monopoly on psychological language and interpretation.

That loss will expose shallow, mediocre therapy. It may also clarify what good therapy has been doing all along.

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Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

Pregnancy and the Brain: How Motherhood Rewires the Mind with Love, Gray Matter, and Hormones

Motherhood is a journey of immense physical, emotional, and mental transformation—and it turns out, these changes reach deep into the very structure of the brain.

A recent study published in Nature Communications reveals that pregnancy and the postpartum period reshape the brain’s gray matter, offering fascinating insights into how biology prepares moms for the beautiful chaos of caregiving.

And yes, while gray hair might accompany motherhood, it’s the gray matter that’s stealing the spotlight here.

Let’s dive into this compelling research, which combines cutting-edge science, a touch of humor, and a whole lot of heart. Spoiler alert: this isn’t your average “mom brain” story.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

Lindsay Clancy and the Jury That Refused the Easy Story


Some juries merely endure a trial. Others appear to take responsibility for it.

The jury in the Lindsay Clancy case appears to be the second kind.

They have been extraordinarily attentive. They have listened through painful psychiatric testimony, examined evidence closely, and resisted the emotional shortcut available from the beginning:

Three children are dead. Their mother killed them. Therefore, the only remaining question is punishment.

That shortcut would be human. It would also avoid the actual question before them.

No one seriously disputes that Lindsay Clancy killed Cora, Dawson, and Callan.

Her defense is not asking the jury to deny the physical facts or diminish the enormity of the children’s deaths.

It is asking whether severe mental illness had so overtaken her mind that she could no longer appreciate the wrongfulness of what she was doing.

Massachusetts formally describes this as a lack of criminal responsibility.

Most Americans know it by its older and plainer name: not guilty by reason of insanity.

I think that will be the verdict.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

When “Just the Facts” Becomes a Way to Escape Accountability


In Robert Heinlein’s Stranger in a Strange Land, Anne—the rigorously trained Fair Witness—is asked what color a distant house is.

She looks and answers:

“It’s white on this side.”

She reports only what she can verify. She will not assume that the unseen walls match the visible one merely because that would be reasonable.

It is a beautiful model of disciplined observation.

It can also become a terrible model for marriage if we misunderstand it.

Human relationships are not distant houses. We live inside them.

We remember what happened before.

We react to tone, timing, expression, silence, and pattern.

The meaning of an interaction may reside precisely in what one isolated fact cannot establish.

And sometimes the person demanding “just the facts” is not protecting truth.

They are protecting themselves from accountability.

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