Welcome to my Blog
Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist with an international practice.
I write about what happens to desire, attachment, and meaning once the early myths stop working.
Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I'm glad you've found your way here. I can help with that. I'm accepting new clients, and this blog is for the benefit of all my gentle readers.
Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection
Grab a coffee (or a notebook), explore what speaks to you, and take what's useful back into your life and relationships.
And if a post sparks a question, or makes you realize you could use more support, l'd love to hear from you. Let's explore the scope of work you'd like to do together.
Be Well, Stay Kind, and Godspeed.
~ Daniel
P.S.
Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you're curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that l've been sharing for years.
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
When “Just the Facts” Becomes a Way to Escape Accountability
In Robert Heinlein’s Stranger in a Strange Land, Anne—the rigorously trained Fair Witness—is asked what color a distant house is.
She looks and answers:
“It’s white on this side.”
She reports only what she can verify. She will not assume that the unseen walls match the visible one merely because that would be reasonable.
It is a beautiful model of disciplined observation.
It can also become a terrible model for marriage if we misunderstand it.
Human relationships are not distant houses. We live inside them.
We remember what happened before.
We react to tone, timing, expression, silence, and pattern.
The meaning of an interaction may reside precisely in what one isolated fact cannot establish.
And sometimes the person demanding “just the facts” is not protecting truth.
They are protecting themselves from accountability.
How Did the Hurt Partner End Up Apologizing?
It begins with a small act of courage.
One partner says, “Something you did hurt me.”
They may say it carefully. They may wait until the children are asleep.
They may rehearse it in the car, remove every accusing word, and begin with the sort of disclaimer ordinarily used when approaching an unexploded device:
I know you didn’t mean it this way.
I’m not saying you’re a bad person.
I just want you to understand how it felt.
Twenty minutes later, the person who was hurt is apologizing.
Not for shouting. Not for insulting anyone. Not for choosing a terrible moment.
They are apologizing for having introduced their pain into the room.
Their partner is now devastated, furious, ashamed, or reciting everything they have ever done for the relationship. The original injury has vanished beneath the larger emergency of the accused partner’s feelings.
This is one of the strangest little reversals in intimate life.
The conversation begins with: You hurt me.
It ends with: I’m sorry I made you feel like a bad person.
And the hurt partner goes to bed wondering how the meeting changed agendas without anyone taking a vote.
When Your Employer Has Entered Your Marriage
Some couples do not have a communication problem.
They have been denied the conditions under which communication is possible.
One partner promises to be home for dinner.
At 3:40, the manager changes the shift.
Childcare has been arranged. It must now be rearranged.
There was supposed to be time together after the children went to bed. Instead, someone is closing the store—and perhaps returning six hours later to open it.
The worker says, “I’m sorry.”
The partner hears, “Once again, we came second.”
But neither partner made the decision.
The employer did.
New research suggests that unpredictable work schedules are associated with a substantially greater risk of separation and divorce among hourly service-sector workers.
An erratic schedule does not merely take time away from a relationship.
It damages the couple’s ability to make promises about time at all.
When Social Anxiety Comes Home Angry
Some people save their worst selves for the person who makes them feel safest.
They endure the dinner party with a tight smile.
They survive the joke, the interruption, the moment when someone more charming captures the table. They say nothing on the drive home.
Then the front door closes.
Now there will be an accounting.
Why did you tell that story?
Why were you laughing with them?
Why didn’t you notice I was uncomfortable?
Why did you let me sit there looking ridiculous?
The partner, who thought they had attended dinner, discovers that evidence has been gathering all evening for a trial.
This is one of the stranger faces of social anxiety.
The fear remains hidden in public.
The anger comes home.
Which Mothers Do We Choose to Understand?
Two Massachusetts mothers killed their children.
There is no graceful way into that sentence.
Lindsay Clancy, of Duxbury, is accused of killing her three children in 2023. Her defense argues that she was suffering from postpartum psychosis and could not appreciate the wrongfulness of what she was doing.
Latarsha Sanders, of Brockton, was convicted in 2022 of killing her two sons.
Her lawyers also argued that she was psychotic and not criminally responsible.
This month, the Massachusetts Supreme Judicial Court threw out Sanders’s convictions and ordered a new trial, concluding that jurors had been prevented from seeing important psychiatric evidence.
And there is a remarkable overlap.
The same judge who presided over Sanders’s trial is now presiding over Clancy’s.
The cases are not the same.
But placed beside each other, they ask a question larger than either defendant:
Which mothers do we readily imagine as sick, and which do we imagine as monstrous?
Are Therapists Breaking Up Families?
Therapy is supposed to help folks understand difficult relationships.
But what happens when the therapist begins helping the client end one?
A provocative new Wall Street Journal reportexamines whether some therapists are too readily encouraging adult children to cut off parents and other relatives in the name of self-care.
The question is combustible because estrangement is sometimes necessary. Families can be violent, abusive, coercive, addicted, or chronically destructive.
Nobody should be required to remain available for further harm simply because the person causing it has the same last name.
But the Journal is asking a more difficult question.
Has the threshold for permanent estrangement changed? And are some therapists helping to lower it?
Why Narcissists Make Funerals About Themselves
The casket had not yet arrived, and someone was already furious about the flowers.
Another relative was contesting the obituary. A third wanted to know why she had not been asked to speak, despite having avoided the deceased with considerable success for most of the previous decade.
Then the family narcissist entered.
Within minutes, the funeral was no longer merely about the person who had died. It was about who had loved them most, who was grieving hardest, and who would control the official version of the past.
Funerals do not create dysfunctional family dynamics.
They place them in formal clothing.
For someone with strong narcissistic traits, death presents an especially difficult psychological problem. It redirects attention toward someone else, exposes helplessness, and rearranges a family system they may have spent years controlling.
The narcissistic person may respond by trying to possess the mourning process itself.
A necessary caution about the word “narcissist”
Not everyone who behaves badly at a funeral has narcissistic personality disorder.
Grief can make ordinary people irritable, self-absorbed, forgetful, or strangely invested in the placement of hydrangeas. One regrettable eulogy does not establish a personality disorder.
Do Narcissists Grieve Their Partners—or the Life Their Partner Provided?
The casseroles had barely stopped arriving when the widower began calling his daughter three times a day.
His wife had handled the bills, remembered the birthdays, softened his quarrels, and translated his anger into language the children could tolerate. Now she was gone, and he was shattered.
But what, exactly, had shattered?
He spoke constantly about how lost he felt without her.
He spoke less often about what she had loved, feared, wanted, or endured. His grief was unmistakably real. So was the dawning realization that his wife had not merely been his partner.
She had been the entire emotional infrastructure.
When a highly narcissistic person loses a spouse, they may genuinely mourn the person who died.
They may also grieve the admiration, stability, status, domestic labor, emotional regulation, and dependable audience that partner provided.
Sometimes the person is mourned.
Sometimes the function is mourned.
Usually, it is an uncomfortable mixture of both.
The Trickster in American Culture: Why America Loves the Charming Fraud
The American Trickster: He Invented Himself—and Sent Us the Invoice
The American trickster is not merely a liar. Liars are common and usually tedious.
The trickster is something more gifted and more dangerous: a boundary-crosser who exposes the foolishness of respectable people while helping himself to their silverware.
He appears throughout American culture as the confidence man, the hustler, the outlaw, the snake-oil salesman, the self-invented millionaire, the political showman, the charming grifter, and—after a suitable infusion of venture capital—the “disruptor.”
America condemns fraud in principle and admires audacity in practice. We prosecute the fellow selling counterfeit watches on the sidewalk while putting the fellow selling an imaginary future on the cover of a business magazine.
The difference is often tailoring.
The American hero builds himself. The American trickster invents himself—and then sends everyone else the invoice.
The Refrigerator Is Always Humming: 12 Strange Ways Childhood Trauma Survives Adulthood
Childhood trauma does not always enter adulthood wearing a name tag.
Sometimes it looks like rushing through breakfast when nobody is waiting.
Sometimes it is saying yes to an unreasonable request, then discovering your anger three hours later in the cereal aisle.
Sometimes it is making an entire dinner party laugh about the night your father broke a door—and wondering why your spouse looks stricken.
Trauma can be theatrical. But it can also be domestic, punctual, productive, and rather well dressed.
It may appear as the person who cannot rest without feeling guilty.
The person who becomes strangely blank when asked a direct question.
The person who can comfort everyone except themselves.
The person who has several distinct personalities—one for work, one for family, one for friends—and experiences mild cardiac weather when those groups threaten to meet.
These behaviors are easily mistaken for personality.
“I’ve always been this way.”
Perhaps. But “always” sometimes means since I had to become this way.
Many childhood trauma responses began as intelligent adaptations. Emotional delay allowed a child to remain agreeable until it was safe to feel.
Hypervigilance kept the household weather station running.
Humor made unbearable experiences tellable.
Dissociation provided a small internal exit when the actual exits were controlled by adults.
The child was not malfunctioning.
The child was improvising.
Is Our Marriage Still Safe? The New Anxiety Haunting Gay Couples
There was a brief and rather lovely period when gay marriage became boring.
This was the dream.
Not merely legal. Not merely tolerated. Boring.
Two men could marry, buy a sectional sofa, develop surprisingly rigid opinions about backsplash tile, and spend fifteen minutes outside a restaurant trying to remember where either of them had parked.
Two women could become wives and discover that equality included the right to ask, “Are you almost ready?” in a tone suggesting that diplomatic relations had deteriorated.
Marriage equality had reached its highest developmental stage:
Ordinary aggravation.
Gay couples had finally won the right to be mildly exasperated in public.
And then the background music changed.
Your Experience Is Now a Legacy System: Middle Age, AI, and the Fear of Becoming Obsolete
There was a time when thirty years of experience made you senior.
Now it makes you a migration problem.
Somewhere in Human Resources, a twenty-eight-year-old with excellent skin is explaining that artificial intelligence will not replace you.
It will merely transform your role, democratize expertise and create exciting opportunities for continuous learning.
You recognize this language.
Your company used something similar before eliminating dental.
The presentation continues.
There are geometric shapes. An arrow points upward.
The word agility appears several times, which is rich coming from an organization that required six meetings to change the conference-room coffee.
Everyone is encouraged to embrace the future.
The younger employees are wondering how quickly they can learn the new system.
The middle-aged employees are wondering whether the new system has already learned them.
Because the fear is not simply that artificial intelligence might perform some of their tasks.
It is that the central bargain of adult life—work hard, become skilled, grow more valuable, protect your family—may no longer be honored.