Welcome to my Blog
Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist with an international practice.
I write about what happens to desire, attachment, and meaning once the early myths stop working.
Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I'm glad you've found your way here. I can help with that. I'm accepting new clients, and this blog is for the benefit of all my gentle readers.
Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection
Grab a coffee (or a notebook), explore what speaks to you, and take what's useful back into your life and relationships.
And if a post sparks a question, or makes you realize you could use more support, l'd love to hear from you. Let's explore the scope of work you'd like to do together.
Be Well, Stay Kind, and Godspeed.
~ Daniel
P.S.
Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you're curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that l've been sharing for years.
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
The Anxious Partner Who Keeps Trying to Change Your Mind
Some partners enter a relationship and gradually trust that they are known.
Others feel they must keep reintroducing themselves.
They do not necessarily doubt that their partner loves them. Their fear is more immediate: that the love is being reconsidered.
A tired expression becomes evidence.
A distracted answer becomes evidence.
A quiet drive home becomes a tribunal.
The socially anxious partner may spend enormous energy managing the impression they are making. They monitor their voice, their timing, their partner’s face, and the emotional temperature of the room.
They are not merely having dinner.
They are watching themselves have dinner—and wondering whether they are doing it well enough to remain loved.
New research suggests something counterintuitive: socially anxious people may function better when they believe other people’s impressions are relatively stable.
The finding has been described as an unexpected benefit of a “fixed mindset.”
But for couples, the deeper story may be simpler.
Sometimes partners relax when they believe they are no longer auditioning.
August Belmont Jr. and Eleanor Robson: The Marriage That Cost Her a Stage
August Belmont Jr. built things large enough to survive him.
He financed New York’s first subway.
He created Belmont Park.
He backed the Cape Cod Canal, the industrial incision that turned Cape Cod into an artificial island and changed the geography of Massachusetts.
But the most interesting thing Belmont helped build may have been a second life for the woman he married.
Her name was Eleanor Robson.
When they met, she was not waiting to be rescued.
She was already famous.
Eleanor Robson came from the theater, although not from its luxurious end.
She began in a stock company at seventeen, earning $15 a week. When another actress became ill during a Hawaiian engagement, Eleanor suddenly had to learn leading roles in eleven plays.
She managed it, received a raise, and kept moving.
By 1900, she had reached the New York stage.
Within a few years, she was one of its most respected actresses—a performer known less for theatrical thunder than for naturalness and emotional intelligence.
George Bernard Shaw admired her.
He regarded her not merely as an attractive leading lady but as an artist. He wanted her for Major Barbara, although contractual obligations kept her from playing the part.
Eleanor had made herself.
This matters because the story can otherwise be mistaken for the familiar arrangement in which a wealthy older man plucks a lovely young woman from obscurity and bestows a life upon her.
August Belmont did not give Eleanor Robson a life.
She already had one.
That was the problem.
When Social Anxiety Comes Home Angry
Some people save their worst selves for the person who makes them feel safest.
They endure the dinner party with a tight smile.
They survive the joke, the interruption, the moment when someone more charming captures the table. They say nothing on the drive home.
Then the front door closes.
Now there will be an accounting.
Why did you tell that story?
Why were you laughing with them?
Why didn’t you notice I was uncomfortable?
Why did you let me sit there looking ridiculous?
The partner, who thought they had attended dinner, discovers that evidence has been gathering all evening for a trial.
This is one of the stranger faces of social anxiety.
The fear remains hidden in public.
The anger comes home.
When Listening Becomes Believing: Aphrodite Clamar and the Power of Therapeutic Suggestion
ychotherapy begins with an unusual moral arrangement.
One person is permitted to say almost anything. The other agrees not to laugh, recoil, change the subject, or quietly begin checking the clock.
This is one of therapy’s great civilizing achievements. Experiences too shameful, contradictory, disloyal, or strange for ordinary conversation can finally be spoken aloud.
But listening carries its own danger.
A therapist can become so determined not to dismiss a client that she stops distinguishing between honoring an experience and confirming its explanation.
Few psychologists occupied that border more intriguingly than Dr. Aphrodite Clamar.
Clamar is not remembered as the founder of a therapeutic school. She left no branded method behind. Her published work moved across feminism, psychoanalysis, religious conflict, donor insemination, female achievement—and, unexpectedly, alleged alien abduction.
It looks like an eccentric collection until one notices the thread.
Again and again, Clamar turned toward people attempting to describe experiences for which their culture had not yet provided acceptable words.
Which Mothers Do We Choose to Understand?
Two Massachusetts mothers killed their children.
There is no graceful way into that sentence.
Lindsay Clancy, of Duxbury, is accused of killing her three children in 2023. Her defense argues that she was suffering from postpartum psychosis and could not appreciate the wrongfulness of what she was doing.
Latarsha Sanders, of Brockton, was convicted in 2022 of killing her two sons.
Her lawyers also argued that she was psychotic and not criminally responsible.
This month, the Massachusetts Supreme Judicial Court threw out Sanders’s convictions and ordered a new trial, concluding that jurors had been prevented from seeing important psychiatric evidence.
And there is a remarkable overlap.
The same judge who presided over Sanders’s trial is now presiding over Clancy’s.
The cases are not the same.
But placed beside each other, they ask a question larger than either defendant:
Which mothers do we readily imagine as sick, and which do we imagine as monstrous?
When the Therapist Has Already Decided Who the Villain Is
A recent Wall Street Journal article asks a question that should make the mental-health profession uncomfortable:
Is your therapist biased?
The immediate answer is yes.
Every therapist is biased. We arrive in the consulting room with a history, a temperament, a politics, a theory of human suffering, and a private collection of people we have not entirely forgiven.
Training does not remove these things.
It is supposed to help us notice them.
That distinction matters because therapy is an unusual form of power.
One person arrives distressed and uncertain. The other sits in a comfortable chair with credentials on the wall and a vocabulary capable of making ordinary human conflict sound clinically conclusive.
Therapeutic bias can end marriages. It can separate parents and children. It can turn a painful season into a permanent identity.
The danger is not that therapists possess values.
The danger begins when we mistake our values for psychological truth.
Joe Cocker: You Are So Beautiful Is the Easy Part
There are people who are exceptionally good at feeling love.
This is not necessarily the same thing as being good at loving someone.
Joe Cocker understood the distinction more intimately than most.
Watch him sing You Are So Beautiful in the 1970s and the performance seems almost indecently exposed.
Cocker does not so much sing the song as allow it to happen to his body.
His shoulders contract. His hands search the air. His face registers something between gratitude and injury.
There is no wink in it.
No protective irony.
He seems, for three minutes, incapable of withholding anything.
And yet the man capable of expressing tenderness with that astonishing intensity was, during much of the same period, living a life that made sustained intimacy extraordinarily difficult.
That is the interesting thing about Joe Cocker.
He could feel everything.
It took him considerably longer to learn how to stay.
The Moon Was Never Home
There is a particular kind of disappointment that arrives in a long marriage.
It does not necessarily announce itself with an affair.
Nobody has emptied the bank account.
Nobody has developed a secret family in Cincinnati.
Sometimes nothing particularly terrible has happened at all.
You simply look across the kitchen one morning at the person you once regarded as an astonishing event in the history of the universe, and they are standing there in slippers, opening cabinets, asking whether you remembered to buy coffee filters.
This can be unsettling.
Because once, they were the moon.
Lesley Gore and the Terrible Education of the American Girl
In the spring of 1963, a sixteen-year-old Lesley Gore recorded “It’s My Party.”
The premise was simple enough.
It is the narrator’s birthday. Her boyfriend, Johnny, disappears for a while with her friend Judy. When Judy returns wearing Johnny’s ring, the birthday girl understands what has happened.
She cries.
What else could she do?
The remarkable thing about “It’s My Party” is not that a teenage girl cries after being publicly humiliated. Crying is probably the most psychologically sensible thing anyone does in the entire story.
The remarkable thing is that the song grants her permission.
“It’s my party, and I’ll cry if I want to” is usually remembered as petulance—an adolescent stamping of the foot. But it also contains a primitive declaration of emotional ownership.
The Light Was There. The Ship Went Down Anyway.
The Outer Banks are beautiful in the slightly unnerving way of places that have killed a great many people.
The beaches are wide. The dunes hold their pale line against the Atlantic.
Pelicans pass overhead with the composure of creatures that have not spent much time reconsidering their marriages.
And beneath the water lie the ships.
These waters are called the Graveyard of the Atlantic.
Storms gather quickly. Currents collide. Sandbars move.
The coastline rearranges itself without consulting the charts.
A captain could possess a sound vessel, an experienced crew, and a respectable understanding of the sea—and still strike something that had not been there the last time anyone looked.
This is the first uncomfortable thing shipwrecks know about marriage:
The map can be accurate and still become useless.
What the Sea Gives Back: Sea Glass, Rising Water, and the Shape of Love
Today, I am in the Outer Banks looking for sea glass.
This is an occupation requiring very little intelligence and a surprising amount of attention.
You walk slowly at the waterline, looking down.
Brown glass is pretty common. Green is better. Blue can produce an excitement wildly disproportionate to the monetary value of the glass in question.
The best pieces are cloudy and smooth.
They did not begin that way.
A newly broken bottle is sharp, transparent, dangerous.
Only after years in the water does glass acquire the softness we prize: rolled through sand, thrown against shells and stone, buried, uncovered, carried offshore, returned again.
The frosting on its surface is damage accumulated exquisitely slowly.
Its rounded edges are evidence of collision.
What we pick up and call beautiful is glass altered by what happened to it.
Who Knew Edward Teach?
There are places in the Outer Banks where Blackbeard is difficult to avoid.
He is on flags and T-shirts. He appears on signs, mugs, restaurant walls, and the assorted merchandise through which Americans convert dangerous men into charming local economic activity.
Three centuries have been good to Blackbeard.
They have been less good to Edward Teach.
Teach—or Thatch, or one of several spellings that appear in the historical record—was the man generally believed to have become Blackbeard.
We know surprisingly little about him.
There is no known diary in which he explains himself.
No collection of intimate letters.
No memoir.
No reliable account of what frightened him, whom he loved, what embarrassed him, whether he regretted anything, or what he thought about when nobody was watching.
We know the beard.
We know the guns.
We know the smoke.
We have almost completely lost the man.
Perhaps that is simply what three hundred years does to a life.