Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.

Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.

Be Well, Stay Kind, and Godspeed.
~Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.

 

Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Nebulasexual Explained: When Sexual Attraction Feels Unclear, Fluctuating, or Hard to Name

Most people discuss sexual attraction as if they were reading GPS instructions: turn left, merge right, follow the signs.

For them, desire arrives with a direction and a label, sometimes even a justification. But not everyone runs that software.

Some people experience attraction the way early sailors experienced the sea—something you can feel, something undeniably present, but nothing that grants you the courtesy of a map.

That’s nebulasexuality.

Not confusion.
Not indecision.
Not a personality glitch.

Just a different perceptual style: attraction as atmosphere, not architecture.

This guide lays out the terrain—what nebulasexual means, why it exists, how it relates to nebularomantic identity, and why so many people recognize themselves in it the moment they finally hear the word.

You’ll also find a full FAQ and academic references, because even sometimes even fog has a structure.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Aegosexual and Aegoromantic: When Desire Belongs to Fantasy, Not Participation

There are people for whom sexuality is a direct, embodied experience—something that lives in the skin, the breath, the pulse. Desire appears as motion toward another person.

This is the cultural blueprint, the one romance and sex education both assume we’re all using. Wanting someone is supposed to come with an impulse to participate.

Then there are people for whom sexuality refuses to behave like a physical instinct at all. The desire is real. The arousal is real. The erotic imagination is vivid, intricate, and sometimes extraordinary.

But when real-world involvement appears—when a partner enters the picture, when intimacy becomes interactive—the entire erotic system goes quiet.

These are aegosexual and aegoromantic experiences.
And they’re far more common than the culture admits.

An aegosexual person experiences sexual desire primarily through fantasy, imagination, story, or internal narrative—without wanting personal involvement.

Aegoromantic functions similarly on the romantic side: romantic imagination is rich and active, but the desire for participation is minimal, nonexistent, or contextually disconnected.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Lithsexual and Lithromantic: When Attraction Fades the Moment It’s Returned

There is a kind of attraction that blooms beautifully at a distance—fully felt, internally alive, sometimes even intense—until the moment someone returns the feeling.

And then, instantly, quietly, or gradually, it fades.

What was vibrant becomes neutral. What was charged becomes still. The spark doesn’t disappear because something is wrong; it disappears because something changed.

That is lithsexual and lithromantic experience.

A lithsexual person feels sexual attraction toward others but does not want those feelings reciprocated.

A lithromantic person experiences romantic attraction with that same condition: the desire is real, but the partner’s interest disrupts the internal experience rather than enhancing it.

Both orientations revolve around a single, misunderstood truth:

Some partners are drawn to the one-way nature of desire—because that is where desire feels most authentic.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Nebularomantic: When Attraction Arrives as Weather, Not Instructions

There is a kind of romantic attraction that announces itself loudly.
The pulse quickens, the stomach flips, and the person in question begins glowing in the mind like a stage-lit protagonist.

We are told this is normal, even expected—that a healthy emotional system recognizes interest immediately, like a dog perking up at the sound of its name.

But some people live by a different internal weather system.

For them, attraction does not arrive as an event. It gathers. It shifts. It lingers without explaining itself.

At first, it feels like nothing more than a faint change in atmosphere—a barometric dip, a change in air pressure, something subtle but undeniable.

They know something is happening, but not what.

These folks are often described, incorrectly, as slow, confused, noncommittal, or emotionally inexperienced. The truth is much more interesting: they are nebularomantic.

A nebularomantic person experiences romantic attraction in ways that are gradual, ambiguous, atmospheric, and difficult to label.

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Marriage and Mental Health Daniel Dashnaw Marriage and Mental Health Daniel Dashnaw

Women Prefer Men Who Grow Up—And Relationship Science Has Been Whispering This Since the ’80s

Every now and then evolutionary psychology releases a study that lands with the energy of a friend announcing, “I’ve discovered that hydration is helpful.”

This one—published in Evolutionary Psychological Science—declares that women prefer long-term partners who show “personal growth motivation.”

In plain English:
Women like men who grow.


Women prefer men who don’t emotionally stall out at 23.
Women want partners who are actively assembling themselves, not just coasting on whatever personality they downloaded in high school.

Astonishing.

But here’s the thing: this “new finding” slots so neatly into decades of classic research that you can practically trace the genealogy. It’s like watching a family resemblance travel through the literature.

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Attachment Issues Daniel Dashnaw Attachment Issues Daniel Dashnaw

The Age of Disclosure and the Shape-Shifter Hypothesis

Let’s begin with the obvious: The Age of Disclosure is exactly the kind of film Washington thinks counts as intellectual engagement.

One hundred and nine minutes of retired admirals, intelligence officials, congressional hobbyists, and Marco Rubio (now with added gravitas) sitting in high-contrast lighting discussing “nonhuman craft” as though they’re reviewing zoning regulations for the Blue Army Procession of Fatima.

The film insists on its seriousness by sheer volume of talking heads—thirty-four of them—each framed with the same visual grammar: dimly lit rooms, brushed steel backdrops, and the kind of grave pauses that imply revelation is imminent if you’ll just keep watching.

It’s documentary as congressional catnip.


Dense enough to look important.


Vague enough to avoid accountability

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Cassandra Syndrome in Neurodiverse Relationships: Why One Partner Notices Trouble Early—and Gets Dismissed

Every couple has a version of the same scene.


One partner says, “I think something’s going on,” and the other partner—usually while opening the fridge or scrolling their phone—says, “You’re reading into it.”

If you’re neurodiverse—or partnered with someone who is—this happens more often than you’d like.


And that’s where Cassandra Syndrome shows up: not as a mythic curse, but as a daily mismatch of timing, perception, and emotional bandwidth.

At its core, Cassandra Syndrome is the experience of being right early while your partner is… let’s call it “delightfully, stubbornly unconvinced.”

It’s not pathology.
It’s not drama.


It’s the friction point between different neurotypes, different processing speeds, and different ways of detecting reality.

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Attachment Issues Daniel Dashnaw Attachment Issues Daniel Dashnaw

California Sober: An American Elegy of Self-Compassion and Change

“California sober” is a modern, coastal-flavored rebrand of partial abstinence: a person stops drinking and avoids the heavier substances but keeps cannabis, psychedelics, or whatever gentler intoxication lets them feel functional without feeling exposed.

It’s not a clinical category.

Not recognized by addiction psychiatry.

It’s a distinctly American compromise—sobriety with loopholes, abstinence in soft focus.

In plain language:
California sober is sobriety with negotiated exceptions.
A spiritual SNAFU dressed in wellness vocabulary.

But beneath the contradiction is something tender: a quiet attempt at self-compassion.

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Attachment Issues Daniel Dashnaw Attachment Issues Daniel Dashnaw

Why Young Men Are Turning to Orthodoxy: A Clinical Look at Masculinity, Ritual, and the Search for Moral Coherence

The movement of young men toward the Orthodox Church is not dramatic if you see it up close.

It’s quiet. Nearly invisible. Until you read about it on Drudge.

But it’s still the sort of shift that begins with a feeling someone can’t name, then eventually becomes a choice that surprises even them.

When they try to explain it later—if they explain it at all—they usually mention the chanting, or the icons, or the way the service doesn’t rush itself. But that’s not really what brought them there.

They’re tracking something deeper. Something steady. Something that doesn’t move when the rest of the world does.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Epstein, Trump, and the Quiet Violence of Malevolent Narcissism

Jeffrey Epstein and Donald Trump operated not as anomalies, not as exceptions, but as men whose psychology found the perfect conditions in which to expand.

Each represents a version of Malevolent Narcissism—the subtype marked not by wounded grandiosity but by a purposeful, almost serene entitlement to take whatever they hell they want.

These are men who feel most themselves when others feel smaller. Their power is not relational; it is extractive. And for a time, the culture let them extract freely.

But American culture begins to shift long before the Feed acknowledges it.

The change arrives in small ways—the jokes that no longer land, the public figures we stop defending, the faint but noticeable discomfort when old narratives are repeated.

Before anyone admits that something has altered, the air has already shifted.

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Attachment Issues Daniel Dashnaw Attachment Issues Daniel Dashnaw

What Is Theory of Mind? The Definitive Guide for Adults and Relationships

Theory of mind is the quiet miracle you don’t notice until it fails.

It’s the human capacity to understand that other people have minds—full interior landscapes with beliefs, emotions, anxieties, and private meanings that differ from your own.

You’d think this would be the most basic human skill. Somehow it’s the rarest.

The term entered the scientific bloodstream when psychologists asked a now-famous question: “Does the chimpanzee have a theory of mind?” The answer, as usual, said more about humans than chimpanzees.

We discovered that even humans misunderstand each other constantly—and with appalling confidence.

Theory of mind is not a child’s milestone. It’s an ongoing moral discipline.

Adults may lose it under stress, under shame, and especially under conflict.

Modern life—with its thin signals, algorithmic outrage, and performative certainty—has placed theory of mind on the endangered-cognition list.

Let’s take it from the top, with the full weight of philosophy, anthropology, neuroscience, trauma studies, and couples therapy behind it.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

Female Porn Use Isn’t a Crisis — But the Reporting On It Is

There are very few things left in society that can still produce genuine surprise.

Yet every few years, a major newspaper rediscovers—often with biblical awe—that women possess not only an inner life but a sexual one as well.

The latest entry in this recurring cycle is Lucy Denyer’s piece in The Telegraph, in which the revelation that a woman watches pornography is presented with the startled tone usually reserved for rare meteorological phenomena.

The entire article reads like someone has just stumbled upon a secret civilization.

Apparently, women have both desire and internet access. Who knew?


Everyone, of course. Except the Feed.

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