Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.

Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.

Be Well, Stay Kind, and Godspeed.
~Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.

 

Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

The Hidden Strengths of Mixed-Neurotype Relationships

When one partner is neurodivergent and the other isn’t, life together can sometimes feel like a translation exercise without a dictionary.

Yet beneath the misunderstandings and the executive-function mismatches lies a surprising truth: these couples often possess unique relational strengths that neurotypical-neurotypical couples would envy—if only they knew how to see them.

Mixed-neurotype couples are often framed as “incompatible” because one partner processes social or sensory information differently.

But recent studies suggest that this difference, rather than a deficit, can create emotional depth and flexibility when both partners cultivate understanding (Crompton et al., 2023; Tchanturia et al., 2021).

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Executive Functioning Issues in One Partner: How They Impact Neurodiverse Marriage—and What to Do About It

In a neurodiverse marriage, one of the most common yet least understood sources of conflict isn’t malice, immaturity, or lack of love.

It’s executive dysfunction—the invisible set of skills that help us plan, initiate, and follow through.

When one partner struggles with executive functioning, everyday life can feel like an endless series of dropped balls, missed cues, and quiet resentments.

What Is Executive Functioning?

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What Happy Couples Know Daniel Dashnaw What Happy Couples Know Daniel Dashnaw

What Women Call Their Genitals Says Everything—About Power, Pleasure, and the Politics of Naming

Every woman has two vocabularies: one for the world and one for herself.

The first is public—tidy, polite, and euphemistic.

The second is private—honest, messy, and usually whispered. What she calls her own body reveals what she was taught to hide, and what she’s learned to reclaim.

A new study in Sex Roles (Oschatz, Klein, Kovalcik, & Kahalon, 2025) confirms what feminist linguists have long suspected: the language women use for their genitals is not trivial. It’s diagnostic.

Women who reach for childish or coy terms tend to feel worse about their bodies. Those who can say the so-called “vulgar” words—without apology—report more pleasure, confidence, and connection.

In short: what you name, you own.

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What Happy Couples Know Daniel Dashnaw What Happy Couples Know Daniel Dashnaw

What is a Coregasm?

Most people go to the gym chasing endorphins and moral virtue.

A few leave questioning reality.

For some, abdominal workouts don’t just burn—they climax.

For decades, the “coregasm” sat somewhere between rumor and locker-room folklore until researchers at Indiana University’s Center for Sexual Health Promotion decided to study it like any other physiological event.

Led by Dr. Debby Herbenick, this team has spent more than ten years investigating exercise-induced orgasms (EIOs)—the phenomenon of reaching orgasm during physical activity without sexual fantasy or direct stimulation.

Their findings reveal a simple truth that still unsettles culture: the body does not always wait for consent.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

Offline Is the New Luxury: Why Silence Is the Ultimate Status Symbol

Once upon a time, luxury meant imported marble and a concierge with a memory for faces. Now it means airplane mode.

“Offline is the new luxury” began as a meme on Instagram—a joke about burnout chic—but somewhere between irony and exhaustion, it became a social ideal.

In a world where attention is currency, silence has become the new status symbol. You’re not rich because you’re visible. You’re rich because you can vanish.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Sensory Processing Challenges in Neurodiverse Couples: Intimacy, Marriage, and Connection

You love your partner, but your body doesn’t always agree.
The lights hurt. The fridge hums too loud.

A kiss feels like static. Then someone says, “All marriages are hard.”
But not like this.

If that sounds familiar, you might be living inside a neurodiverse marriage—a relationship between two good people whose nervous systems never got the same manual.

One runs hot, the other needs stillness. Both think they’re failing at love.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

How to Recognize When Your Marriage Is Neurodiverse — and Not Just “Difficult”

Every couple has their version of “Why can’t you just…?”
But in some marriages, that question isn’t rhetorical—it’s neurological.

You can love someone with your whole nervous system and still misread their every cue.

If your relationship feels like two browsers running incompatible plug-ins, you may not have a communication problem.

You may have a neurotype translation issue—a phenomenon researchers now describe as a mixed-neurotype relationship.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

When a Neurodivergent Marries a Narcissist: The Invisible Collision

She’s lying in bed, replaying a conversation that went wrong again.

He said she was “too literal.”

She apologized for not knowing what “tone” meant this time.

Somewhere between midnight and 2 a.m., she wonders if love is just a series of misunderstandings that one person keeps apologizing for.

This is how it begins—not with violence, but with translation.
The neurodivergent partner trying to understand meaning; the narcissist trying to control it.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

The Mind That Won’t Shut Up: Why Stress Hits Some Sleepers Harder

The sheets have cooled twice. The clock ticks like a leaky faucet. Somewhere, a refrigerator hums with moral judgment.
She’s already tried everything—no caffeine, no screens, no scrolling apocalypse.


Still awake.


The body’s horizontal, but the mind is on the night shift.

Outside, the world dreams. Inside, her cortex hosts a symposium on regret. This is what researchers call pre-sleep cognitive arousal.
Everyone else calls it the mind that won’t shut up.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Neurodiverse Marriage Burnout: When the Neurotypical Partner Is Exhausted

At some point in many neurodiverse marriages, a quiet thought sneaks in around 2 a.m.: I can’t keep doing this.

It doesn’t arrive with resentment or anger—just bone-deep fatigue.


The neurotypical partner—often the planner, the emotional translator, the glue—feels like they’re holding the relationship together with duct tape and good intentions.

They love their neurodivergent spouse. They’re just tired of being the Wi-Fi, the project manager, and the interpreter—simultaneously.

This isn’t a story of blame. It’s a story about burnout: what happens when empathy becomes endurance.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Therapy for ADHD + Autism Relationships: When Two Neurotypes Fall in Love

In neurodiverse couples therapy, love isn’t the problem—translation is.


When ADHD and autism share a life, conversation sounds less like poetry and more like tech support.

One partner craves novelty like oxygen; the other needs predictability just to breathe.

Neither is wrong—they’re simply running different emotional operating systems.

A 2019 review in the Asian Journal of Psychiatry found that up to 70% of autistic adults also show ADHD traits (Gnanavel et al., 2019). So when people ask, “Can ADHD and autism relationships work?” the answer is yes—but not by accident.

These partnerships succeed when each partner learns how to translate love into the other’s native language.

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Marriage and Mental Health Daniel Dashnaw Marriage and Mental Health Daniel Dashnaw

My Lovely Wife Is a Big Shot

Martin adjusted the camera for his wife’s Zoom interview, then quietly slipped out of the frame.

From the kitchen, he heard her say, “Thank you, it’s an honor to be here,” to what sounded like half of academia.

He sipped his coffee, listening to her confident cadence, and wondered—without resentment, but not without ache—when he’d become the lighting guy in someone else’s show.

When Martin and Joanna met, she was a junior researcher with a shared desk, one lab coat, and a ferocious curiosity about everything. He was the pragmatic accountant, the ballast to her wind. Together they made sense—he steadied her; she brightened him.

Fast-forward twenty years. Joanna’s now “Dr. R,” a best-selling author and global authority on climate policy. Martin, ever the practical man, now manages her travel receipts. Their home office looks like mission control.

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