A number of my clients are C-level execs, home for the holidays.

The upheavals in commercial real estate and banking are making it hard to leave stress behind….

Here are the worst 2 ways to manage stress you should avoid…

A recent German study shows that relationship that had lasted a year or more before the ultimate breakup are particularly damaging to self-esteem.

Subsequently starting a new relationship increased self-esteem, as long as the new relationship lasts.

However, shorter relationships — those lasting less than a year — tended to reduce people’s self-esteem.

A huge study of studies has correlated childhood maltreatment with alexithymia.

Alexithymia, which literally translates as ‘no words for emotions’, is a difficulty some humans have identifying and describing their emotions.

But it’s also a often a compellingly obvious indication of neurodiversity…

Research from Germany suggests that we may have more to learn about solitude, social supports, and mental health…

What is the notion of humility across neurotypes?

A little study from 8 years ago frustrates the researchers because they did not satisfy their neurotypical expectations…

Research reveals that humans report feeling stress as move through time, becoming older and more chill in the process.

Aging humans have fewer stressful experiences, and they deal with whatever stress they do experience much better than when they were younger.

On the other hand, Middle age humans are way more stressed nowadays than they were 20 years ago.

A new study suggests that humans who leave work and return home stressed are often unable to unwind by watching TV, or playing video games to in an effort to chill out.

It seems for stressed-out humans, down time can be a downer.

Bipolar disorder quite a dangerous mental disorder, and Marriage and Family Therapists should expect to encounter families suffering from BPD from time to time.

They may show up with, or without a formal diagnosis.

Here are the essential diagnostic features of early-onset bipolar disorder that you need to know about…

The human inclination to share intimate and personal information about ourselves is a critical pathway toward achieving authentic intimacy with other humans.

New research confirms something we already sort of suspected…men are disinclined to share bad news compared to women, a study finds.

Even though they’d like to learn how…

Exciting times, indeed.

We might be facing a paradox of sorts.

As AI rolls out in clinic settings, the power of AI will reshape the hierarchy of expertise, and further subordinate the diagnostic function of psychiatry.

Researchers have long wondered why anxious humans find it so profoundly challenging to ‘ride’ out their powerful emotions.

And why do anxious humans subsequently tend to avoid potentially rewarding situations?

Neuroscience may have found the answer…

Occupational Psychologists at Harvard think that a systematic approach to promoting empathy is superior to a “gut-feeling” approach…

Here’s why they’re wrong…