Expectations in marriages has been a flashpoint among couples therapy thought leaders.

Which is better? High expectations? Or lower, more modest appreciation for the difficulties of marriage?

Research from Germany suggests that 2 specific personality traits in women are correlated with a high level of marital satisfaction. What are they?

Researchers continue to uncover the incredible healing and restorative power of gratitude and appreciation…

Research is proving over and over again the critical role gratitude and appreciation play in a well-lived relationship.

Wow… Breaking research shows the incredible positive impact of just one conversation per day. Why are words so powerful?

There is a specific kind of conversation that, no matter if you’re an extrovert or an introvert, provides a deep abiding satisfaction to your nervous system that is just beyond your noticing. What is it?

Power couples are preoccupied with 3 specific areas of their intimate bond…what are they? And why do they matter?

I see many clients sink into communication quicksand when they try to say… “ I understand.”

Here are 4 ways we humans screw this up…

Having nothing better to do this Friday afternoon, let me briefly explain the meaning of life…

In a recent study, 42% of the respondents said that they fell in love all over again with their life partner while on a vacation!

Why is a couple vacation such a potentially powerful reset?

Fu*k couples therapy. It’s too damn expensive. I still expect you to tell me what I can do to be less miserable… maybe I can try this at home?

If you’re picky, and choose your friends wisely, and now there’s some new research indicating that doing so can boost your well-being.