Welcome to my Blog
Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.
Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.
Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.
Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.
Be Well, Stay Kind, and Godspeed.
~Daniel
P.S.
Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
Pain, Pleasure & the Porn Paradox: Why Some Women Find Aggression Arousing
Ask ten people what turns them on, and at least one will hesitate—because their answer sounds like a crime scene. That hesitation is where modern desire lives: between wanting control and wanting to be released from it.
A study published in the Archives of Sexual Behavior found that many pornography viewers—especially women—are aroused by aggression.
Not cruelty, not humiliation.
The draw is that strange current where pleasure and pain meet and start speaking the same language.
Sociologist Eran Shor, who led the research, interviewed 302 adults about how they interpret aggression, pain, and pleasure in pornographic scenes.
Their answers weren’t lurid—they were recognizably human: ambivalent, curious, and conflicted. Desire, it turns out, is rarely tidy, and never purely moral.
New Research Explores the Biopsychology of Common Sexual Behaviors
Science has finally taken a peek under the covers, and apparently, it found what everyone suspected: sex is about much more than mechanics.
A new trio of studies (Haider, Das, & Ahmed, 2025) examines why men hold their partners’ legs, stimulate breasts, and what these gestures mean for both pleasure and bonding.
One might think this is kinda self-evident.
Yet for centuries, researchers treated sex as if it were an awkward topic best left to poets and pornographers.
The irony is that, while couples have always understood that touch carries meaning, science has only just caught up — proving that much of what happens between two people is written not in words but in nervous systems.
What Your Reasons for Having Sex Might Reveal About Your Emotional Life
Let’s start with the obvious: sex is not really always about sex.
It’s also often about managing the unbearable lightness of being you.
It’s about getting a brief vacation from your own consciousness — without having to check luggage or talk about your childhood.
According to a study in the Journal of Sex & Marital Therapy ( one of my favs), your reasons for having sex say a lot about your emotional competence — or lack thereof.
The Hungarian researchers didn’t call it that, of course.
They called it “emotional regulation.”
But what they meant was: some people have sex to connect, others to cope, and a brave few to avoid thinking about their mothers.
Hobosexuality: When Love Becomes Rent Control
Let’s be honest: hobosexual isn’t an identity—it’s a survival strategy with a rom-com veneer.
It’s dating because the lease is due, devotion that spikes with utility bills, pillow talk that sounds like Zillow.
Some people land in it out of crisis; others practice it like an art.
Either way, it corrodes trust. And after 50—when bodies, budgets, and social safety nets get less elastic—the stakes go up.
A hobosexual makes a home out of you—emotionally, logistically, financially. The attraction isn’t fake, it’s simply… instrumentally timed. You’re not a partner so much as a well-located port in an economic storm.
10 Signs Your Spouse May Be Coming Out Later in Life
When someone comes out after decades of marriage, it can feel like the ground gives way under both partners’ feet.
The spouse who discloses often experiences relief at finally living authentically. The other may feel blindsided, betrayed, or as though the marriage’s history has been rewritten overnight.
This is not as rare as people think.
Research on mixed-orientation marriages (where one partner identifies as straight and the other as LGBTQ+) suggests late-life coming out is a significant, if under-discussed, phenomenon (Buxton, 2001; Pew Research Center, 2013).
Many older adults delayed disclosure due to stigma, cultural pressures, or religious expectations. Others experienced what psychologist Lisa Diamond (2008) calls sexual fluidity — the natural evolution of identity across the lifespan.
Here are ten signs, drawn from research and lived experience, that may point to a spouse wrestling with identity. These are not smoking guns — there is no neat checklist for human complexity — but they can offer insight into patterns couples often recognize only in hindsight.
Love, Sex, and Loneliness: What Really Changes When You Start Dating
For centuries we’ve been told that coupling is the ticket to happiness.
Fairy tales, romantic comedies, your aunt at Thanksgiving—everyone promises that life improves dramatically the moment you find “the one.”
But science, ever the party guest who insists on facts, has a more measured story: yes, relationships help, but mostly in a few predictable areas.
A new study in Social Psychological and Personality Science (Qin, Hoan, Joel, & MacDonald, 2025) suggests that entering a relationship does indeed boost well-being, though not in the miraculous way culture has long promised.
Marriage vs. Cohabitation: Does Living Together Beat the Wedding Ring?
For centuries, marriage has been cast as the cornerstone of happiness, the cultural apex of adulthood.
But new research tells us the real psychological boost comes much earlier—and with far less ceremony.
A longitudinal study across Germany and the U.K. shows that life satisfaction rises when people enter a relationship, peaks when they move in together, and stays elevated long after (El-Awad et al., 2025).
Marriage, by comparison, barely shifts the graph.
This isn’t to say marriage has lost its meaning.
Cohabitation may provide the measurable boost, but marriage is one of humanity’s oldest rituals. It is gravitas, continuity, and a public vow. If partnership is the daily bread of happiness, marriage is the ritual feast.
How Talking About Sex Improves Relationships: Why Likes Build Intimacy and Dislikes Need Finesse
Everyone says it: communicate about sex.
In America, It’s the relationship advice equivalent of “drink more water.”
But new research in The Journal of Sex Research makes the obvious a little less obvious: what you say matters as much as the fact that you’re talking at all.
Tell your partner what you like in bed?
Your odds of intimacy and satisfaction go up.
Tell them what you don’t like?
That’s might be a minefield. Unless you do it with tact and responsiveness, you risk making your partner feel like they just flunked Sex Ed 101 (Li & Santtila, 2025).
Why Women Fake Orgasms: The Cultural Scripts, the Research, and the Real Cost to Intimacy
Somewhere between Meg Ryan’s deli scene inWhen Harry Met Sally and the endless “oh God, oh yes” soundtracks of late-night cable, women learned that faking it is part of the sexual toolkit.
And yes—many use it. A lot.
Studies suggest that two thirds of American women have faked an orgasm at least once (Muehlenhard & Shippee, 2010).
That’s not a rare occurrence—that’s practically a rite of passage.
But why? Women aren’t auditioning for an off-Broadway role in Moans of Passion.
They’re negotiating sex, ego, and cultural scripts all at once.
Why Marriage Survives: The Atlantic on Divorce Declines, Two-Parent Homes, and a Modest 2025 Comeback
For decades, people spoke of marriage the way you talk about a tired shopping mall: once bustling, now half empty, and destined to be bulldozed for condos.
The divorce boom, the rise of cohabitation, the endless reinvention of family life—all pointed toward matrimony as a quaint relic.
And yet, as The Atlantic (2025) points out, the thing refuses to die.
Divorce rates are falling, and more children are growing up in two-parent households.
In an era where trust in institutions is at an all-time low, marriage is the one that keeps limping along, like a stubborn houseplant no one remembered to water—but which somehow thrives anyway.
Your “Body Count” Still Matters in Dating—But Gender Bias? Surprisingly Not So Much
Everyone swears the past doesn’t matter in love.
But sit through a family wedding and watch how Aunt Linda side-eyes Cousin Derek’s fiancée number three, and you’ll see how quickly history gets dragged into the room.
A new cross-cultural study in Scientific Reports confirms this: people judge potential long-term partners less favorably if they’ve racked up a high “body count.”
And here’s the kicker: despite all the cultural noise about double standards, men and women judge each other’s sexual pasts almost identically.
Marriage 3.0: Why Couples Are Reinventing Love in the Age of Dual Individualism
Remember when the pinnacle of modern romance was the “power couple”? Matching blazers, networking at charity galas, curated Instagram smiles. That era is quietly fading.
Welcome to Marriage 3.0, where the new status symbol isn’t a joint brand—it’s Dual Individualism: two people with distinct public personas and passions, yet a private life that’s intimate, steady, and surprisingly supportive.
What Is Dual Individualism?
Dual individualism is the exact opposite of enmeshment.
It’s not two halves making a whole—it’s two wholes choosing to coexist without diluting themselves.