Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.

Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.

Be Well, Stay Kind, and Godspeed.
~Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.

 

Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Narcissism and decision-making: the counter-factual thinking deficit…

Toxic, debilitating narcissism presents a complex interplay of traits that can significantly influence decision-making processes and executive functioning.

Recent research has delved into the nuanced dynamics of narcissism, particularly focusing on the concept of a deficit in counter-factual thinking and its implications.

What is Counter-Factual Thinking?

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What is the Illusion of Truth?

Psychologists call it ‘the Illusion of Truth’ and politicians and advertisers are all deeply versed in it.

What is the Illusion of Truth Effect?

Many studies have found that simple repetition is one of the best persuasion methods… whether the idea is true, or not…

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How often do couples fight?

The frequency of fighting is no reliable guide to marital bliss.

Some strong, vibrant couples are very volatile and clash readily.

And then there are conflict-avoidant couples that avoid fighting …right smack into a crisis...

Let’s learn more…

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Is there hope for my marriage after separation?

An Ohio State University study discovered that nearly 80% of separated couples ultimately divorce.

Some therapists have set up small cottage industries specializing in drafting separation agreements.

At the risk of sounding flip, a couples therapist who specializes in crafting separation agreements is like a surgeon who brags that they own a chain of funeral parlors…

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10 Signs of Gaslighting…

Gaslighting is a manipulative tactic used to make someone doubt their own thoughts, feelings, and perceptions.

Gaslighting is often a red flag for toxic narcissism…

It involves subtly distorting or outright denying reality, leading the victim to question their sanity or perception of events.

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Do eyebrows indicate Grandiose Narcissism?

The Narcissist's Arch: Eyebrows Hold the Key to Spotting Vanity, Study Reveals

Who knew that the path to unveiling a narcissist's true colors lay in the arch of their eyebrows?

Researchers have stumbled upon a peculiar revelation: people can pinpoint narcissistic tendencies with nothing more than a cursory glance at those telltale brows…

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