Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.

Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.

Be Well, Stay Kind, and Godspeed.
~Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.

 

Attachment Issues Daniel Dashnaw Attachment Issues Daniel Dashnaw

Nervous System Compatibility: The Hidden Architecture of Long-Term Relationships

There are moments in a marriage—small, unremarkable moments—when something inside the body gives its verdict before the mind has even filed the paperwork.

A partner walks into the kitchen. A child drops a backpack by the door. Someone exhales with just enough force to alter the air in the room.

You feel it. Not emotionally, not conceptually. Physically.

Your body settles or braces.
There is no in-between.
Here’s the thing. The autonomic nervous system has no diplomatic wing.

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Attachment Issues Daniel Dashnaw Attachment Issues Daniel Dashnaw

The Five Ages of the Human Brain: How Neural Architecture Changes Across a Lifetime

Here’s some new data. The human brain does not “grow,” it changes regimes.

It abandons one architectural logic and adopts another, the way empires shift capitals when the old city feels too cramped.

Neuroscientists now argue that the brain moves through five distinct epochs, each ushered in with its own quiet upheaval at ages 9, 32, 66, and 83.

These are not symbolic ages. They mark nothing ceremonial. No one receives a congratulatory card for entering their “modularization period.”

The skull does not vibrate to alert you. Yet the architecture shifts all the same—restructuring your inner life with the indifference of a city planning department updating zoning laws.

This is the brain’s real story: not ascent, not decline, but reorganization.

Published recently in Nature Communications, the research confirms something clinicians and parents have sensed intuitively: the brain is not a straight line. It’s a renovation schedule.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Do Dogs Have Autism? Neurodiversity in Our Pets—and What It Reveals About Us

Every house has one: the spaniel who blasts through the living room like a joyful meteor; the cat who regards your affection as performance art; the pug who collapses into dread at the sound of keys.

Humans, unable to resist organizing the world into familiar neuroses, reach instantly for the labels: “ADHD dog,” “autistic cat,” “anxiously attached pug.”


It’s affectionate shorthand.
But it’s also diagnostic cosplay.

And yet—and this is where things get uncomfortable—beneath the jokes and projection lies a quieter biological truth: some animals really do show neurobiological variations that echo human neurodivergence.

Not literally. Not diagnostically. But structurally, chemically, behaviorally.

So the real question isn’t “Can a dog be autistic?”


The real question is:
What happens when a mammalian nervous system doesn’t match the environment we put it in—and why are humans so desperate to name it?

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Attachment Issues Daniel Dashnaw Attachment Issues Daniel Dashnaw

The Seven Kinds of Rest You Need to Recover from Complex PTSD

Let’s talk about a new order. A clearer frame. A deeper excavation.

Trauma reorders perception. It alters the nervous system’s interpretation of reality. The facts remain the same, but the meaning is different.

The room is the same, but your body reads it differently. A trauma survivor walks into ordinary spaces and senses what others do not: threat in the tone, tension in the air, danger in the pause, reversal in the silence.

A thousand small signals, each carrying its own implication.

When rest becomes part of trauma recovery, it has to follow this altered architecture.


Not the mind first. Not the feelings first.
The order must match the way the nervous system actually experiences the world.

First the world.
Then the body.
Then the inner life.
Then the meaning.

This is how rest is restored.

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Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

Do Crushes Hurt Your Relationship? What the Science Actually Says

If you search “does having a crush mean my relationship is over,” you get a digital avalanche of panic.

Partners write as if noticing another human being automatically voids their mortgage.

But the question is worth asking because most couples have no idea what a crush inside a committed relationship actually means—or doesn’t mean.

A new study in the academic journal Personal Relationships by Lucia O’Sullivan and colleagues finally gives us data instead of hand-wringing.

The researchers followed real couples for a year to see whether crushes (or, in research language, extradyadic attraction) actually reduce relationship satisfaction, sexual satisfaction, or commitment.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

Enmity Is the New American Pastime: Narcissism, Social Media, and the Pleasure of Personal Outrage

Some cultures perfect bread. Some perfect calligraphy.

America, in its eternal improvisational brilliance, has perfected enmity.

We manufacture it, distribute it, and export it globally like it’s a subsidized crop. Enmity is our artisanal sourdough—fermented, shared, photographed, and wildly overvalued.

The digital age merely gave us the industrial kitchen.

But to understand why half the country seems permanently on the brink of a personalized holy war, we have to begin not with the internet, but with the small, neglected psychological fact that people so often behave as if their self-worth depends on having an enemy.

Enmity offers direction. It offers meaning.

And in a lonely culture, it offers a kind of counterfeit intimacy—the connection of shared antagonism.

This is Cultural Narcissism’s latest trick, and it’s a good one.

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Married Life & Intimate Relationships Daniel Dashnaw Married Life & Intimate Relationships Daniel Dashnaw

Why Family-Oriented Women Trust Social Cues in Partner Choice

There are moments in a woman’s life when attraction is not a flutter but an audit.

She notices a man—his posture, his easy laugh, the way he performs charm as if it were a language he learned too quickly—and then she does something many men never see: she listens for the world’s opinion of him.

This is not insecurity.

It is the ancient logic of survival, the recognition that some mistakes cost more than others, and that romance—left unverified—can bankrupt a future.

A new study in Evolutionary Psychological Science embedded beside its name confirms the pattern: women who follow slower, more family-oriented life strategies rely more heavily on social information when judging potential partners.

In the language of evolutionary psychology, this is “mate choice copying.” In the language of women with something to lose, it is caution sharpened into intelligence.

Mate choice copying is not new; it’s older than agriculture, documented across species, including humans, in work such as Mate-choice copying in humans: adaptive utility embedded beside its title.

The principle is simple:
If other women found him desirable, he looks better. If other women fled, he looks like the reason they ran.

But this study asks the deeper question:
Who copies the most—and why?

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

The Underground Linguistics of Queer Microlabels: How Communities Rebuilt the Language of Desire

Universities like to imagine themselves as the birthplace of every serious idea.

According to this charming fiction, knowledge flows downward: first the journal article, then the classroom, then—after several years of peer review—the public.

But the last fifteen years of queer microlabels tell a different story.A truer one.A more human one.

Terms like autochorissexual, aegosexual, fraysexual, lithromantic, quoigender, cupioromantic, and nebularomantic did not come down from the ivory tower.

They came up, from people who had no language for their lives and no patience left for institutions that refused to provide it.

Academia did not invent this lexicon.Queer communities did.

And they did it with more speed, precision, and ethical clarity than any institutional framework has managed in decades.

This wasn’t rebellion. This was repair.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Autochorissexuality: Arousal Without Self-Insertion

They blush, they thrill, they feel the pulse of something interesting, and yet if you suggest they join the fantasy, they react as if you’ve asked them to perform amateur dentistry.

These are the autochorissexuals.


They should be left in peace.

Autochorissexuality, if we must define it without resorting to interpretive dance, is the experience of being aroused by a sexual scenario in which one does not appear.

The fantasy is vivid, the heat is real, the pulse is unmistakable—but the self remains firmly offstage, lounging in the wings with a drink and a general lack of ambition.

Some might call this detachment.
others call it good judgment.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Fraysexual: When Desire Fades as Intimacy Grows

Most people assume desire strengthens with intimacy.

We treat the romantic arc—spark, closeness, deeper erotic connection—as if it were a law of nature, as dependable as gravity.

Closeness should feed desire. Familiarity should inflame it.

Love is supposed to bring both emotional closeness and sexual momentum, intertwined like two vines growing up the same lattice.

But some people live by a very different internal architecture.

For them, desire rises in the opening act and disappears somewhere around the part where emotional intimacy should add spark rather than siphon it off.

What once felt electric becomes warm, affectionate, and thoroughly unerotic.

The culture calls this a problem. Fraysexuality calls it a pattern.

A fraysexual person experiences sexual attraction most intensely when someone is new, distant, or still partly unknown.

The imaginative charge of early ambiguity becomes the fuel.

The unknown is the erotic engine.

But as the relationship deepens and emotional closeness forms, desire shifts.

The spark that once animated the connection fades almost imperceptibly, like a candle guttering in a room that suddenly has too much light.

This is not fear of intimacy.
Not avoidance.
Not ambivalence.
Not the clichéd terror of commitment.

It’s allegedly the natural tempo of a certain kind of erotic system.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Nebulasexual: When Sexual Attraction Behaves Like Weather Instead of Announcing Itself

Most people discuss sexual attraction as if they were reading GPS instructions: turn left, merge right, follow the signs.

For them, desire arrives with a direction and a label, sometimes even a justification. But not everyone runs that software.

Some people experience attraction the way early sailors experienced the sea—something you can feel, something undeniably present, but nothing that grants you the courtesy of a map.

That’s nebulasexuality.

Not confusion.
Not indecision.
Not a personality glitch.

Just a different perceptual style: attraction as atmosphere, not architecture.

This guide lays out the terrain—what nebulasexual means, why it exists, how it relates to nebularomantic identity, and why so many people recognize themselves in it the moment they finally hear the word.

You’ll also find a full FAQ and academic references, because even sometimes even fog has a structure.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

Aegosexual and Aegoromantic: When Desire Belongs to Fantasy, Not Participation

There are people for whom sexuality is a direct, embodied experience—something that lives in the skin, the breath, the pulse. Desire appears as motion toward another person.

This is the cultural blueprint, the one romance and sex education both assume we’re all using. Wanting someone is supposed to come with an impulse to participate.

Then there are people for whom sexuality refuses to behave like a physical instinct at all. The desire is real. The arousal is real. The erotic imagination is vivid, intricate, and sometimes extraordinary.

But when real-world involvement appears—when a partner enters the picture, when intimacy becomes interactive—the entire erotic system goes quiet.

These are aegosexual and aegoromantic experiences.
And they’re far more common than the culture admits.

An aegosexual person experiences sexual desire primarily through fantasy, imagination, story, or internal narrative—without wanting personal involvement.

Aegoromantic functions similarly on the romantic side: romantic imagination is rich and active, but the desire for participation is minimal, nonexistent, or contextually disconnected.

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