Young children possess a cognitive talent that often eludes most adults: the ability to pay attention to everything around them.

While adults learn to focus their attention and block out distractions, there is value in occasionally embracing distractions to notice and learn more…

Several research studies over the last 30 years have uncovered 5 primary styles of co-parenting after divorce.

The first 3 are considered to be more or less functional, all things considered… but too many co-parents struggle with the other two…

As a marriage and family therapist, it's crucial to explore how human priorities impact personal happiness and family dynamics.

A recent study sheds light on the significant role of fun and autonomy in promoting overall well-being, with implications that resonate deeply within families…

Are we having fun yet?

A comprehensive study delving into the enduring effects of childhood bullying reveals startling revelations that echo through the lives of adults even after four decades.

Research suggests that the quality of parental relationships during childhood can significantly impact later behaviors toward others.

Humans who experience emotionally strained or abusive relationships with their parents tend to exhibit lower levels of kindness, generosity, empathy, and prosocial behavior…

The Youngest Child Syndrome is a concept that encapsulates the unique experiences and characteristics often attributed to the youngest child in a family.

Understanding this syndrome is pivotal for effectively addressing family dynamics and facilitating healthy relationships, especially in larger families.

Let’s face it. Achieving a satisfactory work-life balance remains a considerable challenge for many couples.

The pursuit of professional success alongside personal fulfillment often leads to complexities and strains within relationships with work-life balance questions...

Emotional Cutoff in Bowen Family Therapy is a concept that is crucial for understanding and addressing relational dynamics within families.

As a couples therapist, recognizing the role of emotional cutoff is crucial for facilitating healing and promoting healthier connections among family members.

Mainly because family estrangement has been a feature of intimate family life in the USA for half a century or more…

What is Emotional Cutoff?

Narcissistic behavior, characterized by entitlement, lack of empathy, and a constant need for admiration, can significantly impact family dynamics.

When a narcissistic daughter utilizes the withholding of grandchildren as a means of control or manipulation, it can exacerbate existing tensions and create a rift in the family system.

But how do you know you’re not dealing with a narcissistic mom, framing the problem for you?

Here’s a question I was asked recently. “Is estrangement a form of abuse?"

This question delves into a complex and nuanced topic within psychology and family dynamics.

While the answer may vary depending on individual circumstances, research and expert opinions shed light on the multifaceted nature of estrangement and its potential impact on familial relationship

Losing a parent, or anticipating losing one, is a significant life event that can evoke a wide array of emotions, memories, and practical considerations.

When that parent is estranged, the grieving process becomes a complex wave of emotions, often with some logistical challenges thrown in…

The evolution of American family dynamics reflects a profound shift in societal values, contributing to the emergence of familial estrangement as a prevalent issue.

Let’s briefly discuss some of the social science research and insights from thought leaders in the field.