Recent research has uncovered a startling connection between the age of fathers and the increased risk of their children developing certain mental health conditions, including bipolar disorder, ADHD, and autism.

This revelation has profound implications for both public health policies and individual family planning decisions.

Sex in your 40s can be a richly fulfilling experience, offering opportunities to rediscover passion and deepen intimacy with your partner.

While this stage of life brings its own set of challenges, it also presents unique moments for enhanced pleasure and connection.

This post explores the various facets of sex in your 40s, enriched with insights from classic sex therapy.

Ever feel like you’re talking to a wall when your partner emotionally shuts down?

Being ready for a heart-to-heart while your spouse has mentally checked out can be incredibly frustrating.

This common relationship hiccup often stems from underlying emotional triggers, so don’t take it personally.

Instead, let’s consider the reasons behind these shutdowns and how to keep the lines of communication open, all while keeping your sanity intact.

In today's digital age, attention fragmentation has become increasingly relevant as our lives become more intertwined with technology.

Constant digital distractions significantly challenge the ability to maintain focus and bestow attention, which has profound implications for children's cognitive and emotional development.

Jonathan Haidt, a renowned social psychologist, has extensively explored these implications, mainly focusing on the perilous effects on teenagers, especially young girls.

In the age of smartphones and social media, the landscape of childhood has undergone a seismic shift since 2012.

No longer is the playground the central hub of social interaction for children; instead, screens and virtual connections dominate their time.

This shift has brought with it a host of concerns about the developmental impacts of a phone-based childhood.

Central to this discussion is the research of Jonathan Haidt, a social psychologist who has extensively studied the effects of social media and smartphones on child development.

Haidt's findings highlight the profound and often detrimental effects that pervasive technology use can have on young minds.

Couples therapy is inherently complex, but when one partner has ADHD (Attention Deficit Hyperactivity Disorder), the challenges intensify.

It's vital for therapists to comprehend the unique difficulties and strengths ADHD introduces into a relationship.

This post describes essential tasks and strategies for fostering a robust and satisfying relationship when one partner has ADHD, drawing from the latest research in the field.

Imagine you're in a meeting, and suddenly, you're daydreaming about that beach vacation or pondering life's mysteries. Your mind has taken a detour — a phenomenon known as mind wandering.

Research indicates that up to half of our daily thoughts involve some form of mind wandering.

While this can be frustrating, it's not always a bad thing. Let's delve deeper into the symptoms, benefits, and potential treatments for a wandering mind.

Let’s discuss the Nutrients that promote healthy brain aging.

As we grow older, cognitive decline is a common issue many face.

However, new research suggests that the right diet may help slow down or even prevent this age-related brain deterioration.

A recent study published in Nature Aging reveals that certain nutrients can significantly enhance brain structure, function, and cognitive abilities in older adults.

Autism spectrum disorder (ASD) encompasses a wide range of symptoms and challenges that affect children differently.

While some children exhibit mild symptoms that improve over time, others face severe, lifelong difficulties, such as nonverbal communication.

Scientists have long been puzzled by this variability.

However, a groundbreaking study from the University of California-San Diego suggests that the biological roots of these different autism subtypes — mild and severe — begin in the womb.

What is the rising phenomenon of digital self-harm?

In today's digital era, where social media shapes teenage lives, a troubling trend has emerged, catching the attention of parents and educators alike.

Digital self-harm, where teens anonymously post harmful content about themselves online, has seen a dramatic rise.

Since 2016, there's been an alarming 88% increase in this behavior among American teenagers. What’s going on?

Depression and anxiety disorders are pervasive mental health challenges, but their treatment often falls short due to the diversity in symptoms and brain dysfunctions among patients.

Researchers at Stanford University have made a significant breakthrough by identifying six unique "biotypes" of depression and anxiety, using advanced brain imaging and computational techniques.

The early years of a child's life are critical in laying the foundation for their overall growth and well-being.

Quality time spent with parents during these formative stages can lead to significant positive outcomes.

Recent research from Japan highlights the crucial role of a father’s involvement in enhancing their child’s mental and physical development.

Simply put, active and engaged fathers contribute to raising well-rounded children.