We’ve all met that person who constantly talks about themselves, believes they’re superior to everyone else, and craves admiration.

These are hallmark traits of narcissism, a personality characteristic that's received a lot of attention recently. But how does narcissism evolve with age?

New research offers some surprising insights, indicating that these traits may become less pronounced as folks grow older.

auDHD is an abbreviation combining "autism" and "ADHD" (Attention Deficit Hyperactivity Disorder), referring to folks who have both of these neurodevelopmental conditions simultaneously.

While autism and ADHD are often seen as separate diagnoses, recent research indicates a significant overlap between the two in terms of symptoms and genetic factors.

Who says romance needs to break the bank?

If you're looking to impress your partner without emptying your wallet, you're in the right place.

Here are some of the best cheap date night ideas that will make you laugh, love, and maybe even score some brownie points—all while keeping your budget intact.

German Shepherds are often lauded for their intelligence, loyalty, and versatility.

However, when considering them as family pets, especially in households with children, it is crucial to examine various factors from the perspective of a marriage and family therapist.

Understanding your past can be a crucial step in healing and personal growth. This quiz is designed to help you explore potential childhood trauma.

Inspired by the Adverse Childhood Experiences (ACE) study, this quiz will guide you through a series of questions to evaluate your experiences.

Remember, this quiz is not a substitute for professional advice but can be a starting point for understanding your history.

When we think of grounds for divorce, physical abuse or infidelity often come to mind.

However, emotional abuse is equally damaging and, in many cases, justifies ending a marriage.

This guide delves into the intricacies of emotional abuse, its impact on intimate partners, and why it can indeed be grounds for divorce.

Divorce mediation is often hailed as a less adversarial and more cost-effective way to dissolve a marriage.

However, there are situations where mediation may not be the best option.

As a science-based couples therapist, it is essential to recognize the scenarios where divorce mediation may not be recommended, ensuring the process is both fair and effective.

The Common Belief in Learning from Mistakes

There is a pervasive belief in the power of failure to teach valuable lessons. Business leaders often promote this notion, which is echoed in popular media.

It is a robust American trope.

The idea is that while failure is challenging, it ultimately fuels success.

However, recent research paints a different picture: people generally struggle to learn from their mistakes.

In the age of social media and constant digital connectivity, the landscape of romantic relationships has evolved, giving rise to a new form of infidelity known as "micro-cheating."

This term refers to seemingly minor actions that suggest a person is emotionally or physically focused on someone outside their relationship.

While these actions may not constitute outright cheating, they can still damage trust and intimacy between partners.

"Boysober" is not just a trend; it might be a cultural shift.

Originating from the witty brain of Brooklyn-based comedian Hope Woodard, the term refers to a self-imposed hiatus from romantic and sexual relationships.

This break allows folks to detox from the emotional and psychological hangovers caused by toxic dating patterns and to re-center themselves.

Think of it as a romantic reset button, a chance to turn off the notifications from dating apps and tune into the rhythm of your own life.

Emotional infidelity is a concept gaining increasing attention both in scientific circles and popular culture.

While sexual infidelity is often straightforward to define and understand, the boundaries of emotional infidelity are more fluid and subjective.

But what exactly does emotional infidelity entail?

Infidelity is one of the most damaging events that can affect a relationship.

Rebuilding trust after infidelity is 3 part process that requires time, effort, and understanding from both parties.

Let’s explore research on this topic, noticing cultural differences and focusing on effective strategies for restoring trust.