Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.

Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.

Be Well, Stay Kind, and Godspeed.
~Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.

 

Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Behavior that is Passive-Aggressive and Narcissism

Understanding the interplay between passive-aggressive behavior and narcissism is essential in navigating the complex dynamics that often arise in intimate relationships.

Both behaviors can significantly impact the quality of relationships, leading to misunderstandings, conflict, and emotional distress.

Let’s explore the characteristics, underlying mechanisms, and strategies for addressing these behaviors in a therapeutic context.

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Narcissism and gift-giving

Gift-giving is often perceived as a selfless act, a way to show love, appreciation, or gratitude.

However, when it comes to narcissists, this seemingly altruistic behavior takes on a whole new meaning.

Let's discuss the fascinating world of narcissism and gift-giving.

We will explore how narcissists use gifts as tools for manipulation, control, and ego inflation.

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Separation & Divorce Daniel Dashnaw Separation & Divorce Daniel Dashnaw

A curated list of books on narcissism and divorce

Divorce is never easy, but throw a narcissist into the mix, and it's like trying to navigate a minefield while blindfolded.

Whether you're contemplating divorce, already in the thick of it, or still reeling from the aftermath, understanding the narcissistic dynamics at play is crucial.

As a science-based couples therapist, I’ve curated a list of must-read books on narcissism and divorce to help you navigate this challenging journey with some humor and a lot of practical advice.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

OCD and Narcissism

Obsessive-Compulsive Disorder (OCD) and Narcissistic Personality Disorder (NPD) are two distinct mental health conditions, each with unique characteristics and symptoms.

However, research has indicated potential overlaps and interactions between these disorders. Understanding the relationship between OCD and narcissism is crucial for clinicians and folks affected by these conditions.

Let’s explore the similarities, differences, and co-occurrence of OCD and NPD, supported by scientific research.

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Family Life and Parenting Daniel Dashnaw Family Life and Parenting Daniel Dashnaw

Parental alienation and narcissism

Parental alienation is a complex and emotionally charged issue often seen in high-conflict divorces.

When coupled with narcissism, the dynamics become even more toxic, leading to significant psychological damage to the child involved.

Let’s discuss the causes, effects, and potential interventions for families experiencing these challenges.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

"The Mask of Sanity" by Hervey Cleckley

As a couples therapist, delving into Hervey Cleckley's 1941 seminal work, "The Mask of Sanity," offers profound and enduring insights into the enigmatic world of psychopathy.

Cleckley's detailed exploration provides a framework that remains relevant today, shedding light on how psychopathic traits can manifest within intimate relationships.

Additionally, the book's themes resonate deeply with the contemporary concept of Cultural Narcissism.

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Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

ADHD and narcissism

Understanding the complex relationship between ADHD (Attention Deficit Hyperactivity Disorder) and narcissism can be like trying to untangle a ball of Christmas lights.

One is an integral part of the broader concept of neurodiversity, which celebrates the variety of ways human brains can function. The other is a clear sign of relational havoc.

Yet, there's a peculiar intersection where the traits of ADHD and narcissism can sometimes mirror each other, leading to misconceptions.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

The psychological impact of working with Artificial Intelligence Systems

As artificial intelligence (AI) systems become increasingly integrated into workplaces, understanding their psychological effects on employees is crucial.

Research indicates that folks working extensively with AI are more likely to experience loneliness, which can lead to mental health issues such as increased alcohol consumption after work and insomnia.

Geez…

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Does the conscious mind hinder our ability to detect a lie?

Discerning truth from lies often feels like navigating a minefield blindfolded.

Surprisingly, it's not just an impression—studies consistently reveal how challenging it is for human beings to detect deception.

Dr. Leanne ten Brinke, who has delved into this perplexing arena, points out:

"Our research was prompted by the puzzling but consistent finding that humans are very poor lie detectors, performing at only about 54% accuracy in traditional lie detection tasks."

Given that a coin toss gives you a 50% chance, our lie-detection skills seem barely better than chance. But why is this the case, and what can we do about it?

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

The whispers of safety and the roar of freedom

In the year 2624, the ancient city of Boston was a beacon of technological marvels, towering skyscrapers kissed by the clouds, and streets humming with the rhythm of progress.

Yet beneath this glittering surface, an unseen force dictated the lives of its inhabitants: the Safe and Sound Protocol (SSP). Originally developed to promote well-being, the SSP had become an omnipresent whisper in the ears of every citizen, a tool for control rather than healing.

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