The Power of Emotional Vocabulary: Nurturing Words for Mental Health…

Words weave a tapestry of emotions, painting hues of joy, sorrow, and everything in between.

But did you know that the richness of your emotional vocabulary could be a guardian of your mental and physical well-being?

Understanding the concept of Highly Sensitive Persons (HSPs) is not only crucial in the broader context of neurodiversity but also holds significant implications for couples therapy.

Couples, where one or both partners identify as HSPs, may face unique challenges and opportunities in their relationships, which can benefit from a deeper understanding of HSP traits…

Yup… folks with ADHD can have special interests.

Research suggests that humans with ADHD often demonstrate intense focus and passion for subjects that captivate their interest, akin to what's commonly seen in folks with autism spectrum disorder (ASD) and other neurodivergent conditions…

Discover how just 90 days of supplementation can turn back the clock on memory.

In a groundbreaking study, a study of twins found that the memory of human study subjects over 60 was improved by only 90 days of fiber supplementation, a study of twins finds…

Autism, affecting approximately one in 50 humans, is intricately linked to a unique blend of socially valued personality traits and co-occurring disabilities, suggests an alleged comprehensive review of existing evidence…

Discovering you or your loved one has autism can feel like finding the missing piece to a puzzle.

You know, that moment when everything clicks into place? Yeah, that's the feeling.

But here's the thing - finding out sooner rather than later seems to make a world of difference, according to some research…

Break Free from Brooding: Three Steps to Stop Repetitive Negative Thoughts

Brooding, characterized by repetitive negative thoughts, lies at the core of the depressive experience.

Professor Hans M. Nordahl, a distinguished expert on psychological therapy, outlines three crucial steps to combat this detrimental pattern… let’s jump in!

Marital fights are inevitable, but how couples navigate these conflicts can make all the difference.

Understanding how to not devalue each other in a marital fight is crucial for maintaining a healthy and thriving partnership…

Here’s something new…Fear of the unknown emerges as a central motif, weaving its tendrils through the fabric of conditions like social anxiety, panic disorder, and specific phobias…

Waiting: The Agonizing Truth Revealed by Science…

We've all felt the pain of waiting from the DMV to the doc's office...

But why does it drive us nuts?

Science finally has the answer, and it's not just because the guy in front of you insists on filling out forms with a quill pen…

Ever heard of Spontaneous Trait Transference?

It's a bit of a quirky psychological phenomenon that's worth knowing about.

So, here's the scoop. If you're busy praising others for being genuine and kind, your acquaintance is likely to think, "Hey, this person must be pretty genuine and kind too!" It's like spreading good vibes and having them bounce back to you…

Your bedtime routine might just be the tell-all about your personality traits…

Ever wondered why some folks bounce out of bed at the crack of dawn while others are night owls burning the midnight oil?

Well, science has some insights, and they're as fascinating as they are eye-opening.