In recent years, a fascinating trend has emerged among older Americans in the dating scene: reconnecting with past romantic partners.

Many older adults are revisiting old connections, whether it's rekindling a relationship with a high school sweetheart, a college flame, or even an ex-spouse.

But why is this happening now, and what does it reveal about human growth and relationships across decades? As a couples therapist, I’ve seen the powerful emotions and profound changes that accompany these reunions, and this phenomenon is worth exploring in depth.

In the age of digital connectivity, social media has revolutionized the way we interact, communicate, and even engage in romantic relationships.

However, this new landscape also presents unique challenges, particularly concerning fidelity in romantic partnerships.

As a science-based couples therapist, I've observed a growing trend where social media plays a pivotal role in the dynamics of infidelity and relationship satisfaction.

This post explores the significant impact of social media on infidelity rates and how it affects relationship satisfaction, drawing from credible social science research.

In the evolving landscape of neurodiversity, a significant shift is taking place—a movement from focusing on deficits to recognizing and celebrating the strengths and contributions of neurodivergent folks everywhere.

As a science-based couples therapist, often assisting clients grappling with work-related issues, I find this paradigm shift both inspiring and essential.

Buddhist teachings on compassion and mindfulness offer powerful tools for enhancing relational dynamics.

As a science-based couples therapist, I see how these principles can transform relationships by fostering kindness and empathy.

My work often revolves around alleviating "meaningless suffering" in relationships, and the practices derived from Buddhism provide a profound means to achieve this.

I advise my clients to integrate compassion and mindfulness into their daily interactions. In doing so, couples can create a more nurturing and supportive partnership.

Taoism, with its profound emphasis on balance and harmony, provides valuable insights for modern relationships.

As a marriage and family therapist, I've seen how the principles of Yin and Yang can help couples navigate the complexities of relational dynamics.

By understanding and applying these ancient concepts, couples can foster a more harmonious and balanced partnership, enhancing both emotional and physical intimacy.

Indigenous spirituality offers a wealth of wisdom on the importance of connection and community.

As a science-based marriage and family therapist, I believe that these principles can profoundly impact our relational dynamics.

The emphasis on interconnectedness, respect for nature, and the value of ancestral wisdom provides a holistic approach to fostering healthy and fulfilling relationships.

Many have found that the ancient philosophy of Stoicism offers timeless wisdom that can be applied to enhance our relationships.

As a science-based marriage and family therapist, I often see couples struggling with heartbreaking adversity.

Let's explore how Stoic principles can help us build stronger, more resilient relationships, and dive deep into the realm of intimacy.

Ancient Greek philosophers like Socrates, Plato, and Aristotle provided timeless insights into human behavior and relationships.

As a marriage and family therapist, I find their teachings particularly relevant for modern relational dynamics.

These philosophers explored the nature of love, virtue, and the self, offering profound wisdom that can enhance our understanding and practice of love in today's world.

In my practice, I’ve seen many clients navigate the complexities of balancing personal growth with commitment to their relationships.

The emerging trend of "canon-bailing" offers a profound perspective on this balance, emphasizing the importance of pivotal life moments and personal development.

Let’s explore what canon-bailing truly means, its broader social implications, and how it can reshape our understanding of modern relationships.

What is Canon-Bailing?

New trends and behaviors often emerge, reflecting the challenges of forming meaningful connections in our technological age.

One such trend gaining attention is "Ghostlighting."

This term combines ghosting—suddenly cutting off all communication without explanation—and gaslighting—manipulating someone into questioning their reality.

As a couples therapist, I aim to shed light on this troubling phenomenon, its implications, and how to navigate it.

The dating landscape has transformed significantly, introducing new trends and behaviors. One such trend is "Open Casting," a term that describes engaging with multiple potential partners simultaneously.

This approach reflects the abundance of choices available through online dating platforms. Here, we will explore the concept of Open Casting, its social utility, and its significance in contemporary dating.

Relationship advice and trends come and go. However, the "green lights meme" has emerged as a beacon of positivity.

This meme focuses on highlighting the good traits and behaviors in relationships, the “green lights,” which signal healthy and supportive partnerships.

But what exactly is the green lights meme, and what social purpose does it serve?

Let’s delve into this uplifting trend and explore its gender expressions and its significant social impact.