Rejection Sensitivity Dysphoria (RSD) is a curious beast—intense, unpredictable, and often misunderstood. It refers to an acute emotional response triggered by perceived or actual rejection or criticism.

Though absent from the formal pages of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), RSD has nonetheless captured the imagination and concern of psychologists and therapists, especially those familiar with the nuances of Attention Deficit Hyperactivity Disorder (ADHD).

What Exactly Is Rejection Sensitivity Dysphoria?

In a world where swiping right is practically a reflex, neurodiverse relationships are finding their own unique groove.

From sensory-friendly clubbing to practice dating programs, social media is percolating with fresh and dynamic ideas about how neurodivergent folks can connect, date, and build relationships.

Forget generic dating advice—the neurodiverse community is rewriting the rules of love, and it's about time!

So, here we are, America. Land of the free, home of the medicated.

Nearly 14% of working-age adults—adults!—now report having been diagnosed with ADHD at some point in their lives.

This is according to the latest research published in the Journal of Attention Disorders, which, if we’re being honest, is probably a thrilling read, assuming you can focus long enough to get through it.

Fourteen percent! Let that sink in.

Let’s talk about love.

The kind of love that starts with spontaneous weekend road trips and endearing forgetfulness—until you realize you’re the one who has to pay the speeding tickets and remember to buy toilet paper for the third time this week.

A new study out of Hebrew University of Jerusalem (Zeides Taubin et al., 2025) confirms what many women in relationships with ADHD-diagnosed men have long suspected: life with a partner who has attention-deficit/hyperactivity disorder (ADHD) can be an adventure, but it often comes at a cost. Specifically, a higher risk of depression and a lower overall quality of life.

Now, I hear you.

Relationships are tough for everyone, ADHD or not.

But this study found that these women reported more severe mental health struggles than even caregivers of partners with schizophrenia, major depressive disorder, or stroke.

That’s not just “a little extra stress.” That’s an “I feel like I’m drowning” level of exhaustion.

A groundbreaking study from Brazil has added new layers to our understanding of attention-deficit hyperactivity disorder (ADHD), reinforcing what many therapists and families have long intuited: ADHD is shaped by both our biology and our earliest experiences.

Researchers found that a person’s genetic predisposition to ADHD and experiences of childhood maltreatment each independently increase the likelihood of experiencing ADHD symptoms in adulthood.

But here’s where it gets even more fascinating—the study suggests that genetic risk for ADHD may also subtly increase a child’s chances of experiencing maltreatment.

Published in Molecular Psychiatry, these findings reveal just how deeply intertwined nature and nurture are in shaping a person’s journey through life.

Neurodivergence has become a cultural conversation, amplified by the echo chambers of social media. TikTok, Instagram, and Twitter have become fertile ground for discussions about autism, ADHD, dyslexia, and other neurodivergent conditions, providing a voice to many who have long felt unheard.

But with this surge in visibility comes an insidious undercurrent: misinformation and oversimplification.

The digital age has turned self-diagnosis into a shared experience.

Algorithms reward content that is digestible, relatable, and

emotionally engaging—often at the expense of accuracy.

This has led to a troubling paradox: while awareness is increasing, the nuanced complexities of neurodivergence are being reduced to memes, hashtags, and bite-sized explanations that risk distorting the reality of these experiences.

Hello again, bright minds and gentle readers!

Let’s explore a vibrant conversation that’s lighting up social media—celebrating sensory processing differences and executive function challenges as powerful sources of creativity and innovation.

With hashtags like #SensoryEmpowerment, #ProcessingDiversity, and #NeurodivergentStrengthstrending, more people are sharing how their unique sensory experiences and problem-solving approaches are not liabilities at all, but rather, remarkable strengths.

So, buckle up as we explore this transformative trend with a few research insights.

Let’s go beyond surface-level hashtags and explore the rich tapestry of hidden neurodiversity and intersectional neurodiversity—trends that are challenging how we define identity in today’s politically charged climate.

Alongside authentic neurodivergent narratives, we’ll also ponder a provocative question: Will “really smart people” become a protected class in Trump’s second term?

Unveiling Hidden & Intersectional Neurodiversity

Hello, brilliant minds and gentle readers! Today, we’re exploring a refreshing trend that’s reshaping how we view our brains and the way we work, learn, and create.

Say hello to neuroinclusivity—a movement that frames neurodiversity as a natural, valuable variation in human cognition rather than a set of “disorders.” With hashtags like #Neuroinclusivity, #CognitiveDiversity, and #BrainDiversity lighting up social media, it’s clear that more people are joining in the conversation.

So, let’s dive in, have some fun, and discover why celebrating our unique thinking styles is the way forward!

What Is Neuroinclusivity & Cognitive Diversity?

Hello, gentle readers and authenticity advocates!

Today, we’re celebrating a trend that’s lighting up social media and inspiring real change—unmasking.

If you’ve ever felt pressured to hide your true self just to “fit in,” you’re not alone.

Increasingly, neurodivergent folks are sharing their journeys of shedding those societal masks, embracing authentic neurodiversity, and championing neurodivergent empowerment.

Let’s explore this movement with a blend of research insights, relatable stories, and a dash of humor!

What Is Masking—and Why Unmask Now?

If you’ve ever felt that your thoughts are more like a playful dance than a rigid routine, you’re in good company.

Today, we’re diving into the emerging trend of neurofluidity—a fresh perspective gaining momentum on social media under hashtags like #Neurofluidity and #FluidNeurodiversity.

Grab your mental surfboard as we explore this exciting shift toward a more flexible understanding of our neurological identities!

What Is Neurofluidity?

Conflict in neurodiverse relationships is not just about who left the cap off the toothpaste or who forgot to text back—it’s often a clash of different operating systems.

Imagine an Apple computer trying to communicate with a Windows PC, except these computers love each other and share a mortgage.

That’s where the Gottman Institute’s research (Gottman & Gottman, 2017) comes in, offering science-backed insights into how couples with different neurotypes can bridge the great divide of misunderstanding.