Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist with an international practice.

I write about what happens to desire, attachment, and meaning once the early myths stop working.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I'm glad you've found your way here. I can help with that. I'm accepting new clients, and this blog is for the benefit of all my gentle readers.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection

Grab a coffee (or a notebook), explore what speaks to you, and take what's useful back into your life and relationships.

And if a post sparks a question, or makes you realize you could use more support, l'd love to hear from you. Let's explore the scope of work you'd like to do together.

Be Well, Stay Kind, and Godspeed.

~ Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you're curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that l've been sharing for years.


Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Why Does My Wife Hit Me?

Imagine you’re sitting across from a therapist. Maybe me. Maybe someone else. You clear your throat, you look down, and then you finally say it:

"My wife hits me."

And just like that, the universe seems to malfunction.

You expect disbelief, maybe laughter. Maybe a confused head tilt, like a golden retriever hearing a kazoo. After all, this isn’t how the story is supposed to go.

But here’s the thing: it happens. A lot more than most people want to admit.

And because I like telling the truth about therapy, even when it makes people squirm, let's talk about it.

Let’s talk about why women hit first, why men often don’t hit back, and why nobody wants to acknowledge the whole messy, contradictory, and deeply human reality of domestic violence.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

Why Is My Husband Yelling at Me?

You’re here because your husband is yelling at you, and you’re trying to figure out why.

Maybe he’s always been this way. Maybe it’s new. Maybe it’s getting worse.

Maybe you find yourself shrinking when he starts. And maybe, in a moment of solitude, you grabbed your phone, typed this question into Google, and paused before hitting search.

Because something about the question feels like a failure. Like you should already know the answer.

But you don’t.

And you are not alone.

So many women are typing this into Google that it auto-fills in the search bar. This isn’t a you problem. This is an epidemic.

And, thankfully, science has been studying this.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Is Your Family Trading Down?

Family life in 2025 is becoming increasingly difficult because, financial strain is often an uninvited yet influential partner.

When economic pressures mount, families may find themselves "trading down," adjusting their lifestyles to accommodate reduced means.

This phenomenon extends beyond mere dollars and cents, deeply influencing the emotional and relational dynamics within the family system.

I

n this post, I’ll delve into the social science of financial belt-tightening, so we can uncover the multifaceted impacts on family relationships, and explore evidence-based interventions to foster resilience and cohesion.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

Who TF Did I Marry? A Case Study in Wounded Narcissism and Deception

Imagine waking up one day and realizing your spouse isn’t just a liar—he’s a work of fiction.

That’s exactly what happened to Tareasa "Reesa Teesa" Johnson.

In February 2024, she did something extraordinary: she turned personal devastation into a masterclass in digital storytelling.

Her 50-part TikTok series, "Who TF Did I Marry?" captivated over 400 million viewers with its tale of love, deception, and the slow-motion unraveling of a man who turned out to be more illusion than reality.

But beneath the surface of her saga lies a fascinating psychological case study in wounded narcissism, a term used to describe folks whose self-image is so fragile they construct elaborate fantasies to sustain it.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

Dating Apps and Body Image

Once upon a time, in the not-so-distant past, people met their future spouses through friends, at parties, or after a prolonged period of staring awkwardly across a crowded room.

But now? Now, love is a multi-billion-dollar industry with algorithms, swipes, and a whole lot of existential crises.

With around 350 million people globally relying on dating apps and the industry raking in over $5 billion annually, we can confidently say that romance has been thoroughly monetized.

In Australia, for example, 49% of adults have used a dating app or website, while an additional 27% dipped their toes into the digital dating pool at some point.

And yet, in this brave new world of curated profiles and bio-optimized romance, something seems amiss.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

The Gospel According to Esther Perel: A Kind Rebuke

If the 21st century had a patron saint of infidelity, it would be Esther Perel.

She is the high priestess of complexity, the shaman of sexual transgression, the goddess of "we should really talk about this more openly."

But what if, just what if, some hurt partners feel less like participating in a TED Talk on the joys of deception, and more like curling up in the fetal position with a pint of Häagen-Dazs?

Perel’s rise to relationship guru superstardom is no accident.

She is a spellbinding speaker. She is elegant, erudite, and, let’s be honest, charmingly European.

Her books, Mating in Captivity and The State of Affairs, have been devoured by those looking for a new lens on long-term love. And yet, in the dimly lit corners of the internet, a quiet but firm rebellion against her gospel has been brewing.

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Attachment Issues Daniel Dashnaw Attachment Issues Daniel Dashnaw

How Beautiful Music Shapes Brain Connectivity

Isaac Asimov once remarked that the most exciting phrase in science is not "Eureka!" but "That's funny..."

And what could be funnier than the fact that our brains—those magnificent squishy machines—respond to beauty in music with an intricate dance of connectivity, while responding to non-beautiful music with the neural equivalent of a polite shrug?

A recent study published in Psychology of Aesthetics, Creativity, and the Arts sought to decode what happens in the brain when we experience musical beauty.

Researchers Ruijiao Dai, Petri Toiviainen, Peter Vuust, Thomas Jacobsen, and Elvira Brattico used functional magnetic resonance imaging (fMRI) to examine how different regions of the brain communicate when we hear music that moves us.

Their findings suggest that when a piece of music is perceived as beautiful, brain regions responsible for reward and visual processing engage in a unique synchrony, while music perceived as "meh" keeps the brain stuck in more primitive auditory processing loops.

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Signs of Trouble Daniel Dashnaw Signs of Trouble Daniel Dashnaw

Sexual Shame: The Hidden Barrier to Women’s Intimacy and Fulfillment

Sexual intimacy is often idealized as a source of pleasure, connection, and fulfillment. Yet, for many women, it is also entangled with a powerful, often unspoken force—sexual shame.

A new review published in Sexes suggests that sexual shame can suppress sexual arousal and desire, leading to diminished sexual functioning and overall relationship dissatisfaction (Graziani & Chivers, 2024).

Rooted in a complex web of biological, psychological, and cultural influences, sexual shame can profoundly impact a woman’s self-perception, sense of worth, and ability to experience intimacy.

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What Happy Couples Know Daniel Dashnaw What Happy Couples Know Daniel Dashnaw

The Science of The Post-Coital Buzz—And What the Research Really Says

Scientists, those tireless chroniclers of our messy human desires, have concluded that yes, sex leaves a glow brighter than a neon sign on a rainy night (Meltzer et al., 2017).

This “sexual afterglow” lasts for at least 24 hours, sometimes longer—science’s version of a warm-and-fuzzy fortune cookie (Dolan, 2025).

But here’s where it gets deliciously complicated. Mutual initiation—when both partners say, “Let’s dance”—yields the longest, brightest afterglow.

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What Happy Couples Know Daniel Dashnaw What Happy Couples Know Daniel Dashnaw

What Makes Women Thrive in Romantic Relationships?

Let's talk about love, shall we?

It turns out that romantic relationships are more than just candlelit dinners and cute texts; they might hold the key to a woman’s psychological well-being.

A recent study from Behavioral Sciences set out to crack the code on what really makes women feel good in their romantic partnerships.

The researchers behind this study, Elif Yöyen, Süreyya Çalık, and Tülay Güneri Barış, weren’t content with surface-level answers.

They wanted the whole messy, beautiful picture. Their mission? To figure out how empathy, sexual satisfaction, relationship stability, intimacy, and even having kids influence women’s mental well-being.

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Social Media and Relationships Daniel Dashnaw Social Media and Relationships Daniel Dashnaw

Hookup Apps, Boredom, and Risky Behavior

College students, armed with smartphones and hormones, have turned to dating apps like Tinder and Bumble with the fervor of prospectors panning for gold—except the gold here is more ephemeral and often comes with a disclaimer.

A recent study published in Computers in Human Behavior finds that college students using these apps are more likely to engage in risky sexual behavior.

The twist? Boredom appears to be a key motivator for women seeking connections, while both men and women share an appetite for excitement.

This revelation paints hookup apps not just as matchmakers, but as modern boredom busters—with consequences.

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Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

The Secret Is Not Hers to Keep

In one of her books, Esther Perel writes:

'It was a momentary lapse in judgment – I was drunk and I deeply regret it,' says Lina, who’d been engaged only a few months when a night of partying after her college reunion ended in an ex’s bed. 'If I tell my fiancé, I know it will destroy him. His first wife left with his best friend, and he always said if I cheated on him, it was over.'

Perel muses:

Yes, she should have thought of that before. But should her slip-up derail their whole life?

Perel’s framing of infidelity and secrecy as complex moral terrain deserves careful examination.

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