Which 3 childhood anxiety behaviors predict a future adult anxiety disorder?
Saturday, April 20, 2024.
In a groundbreaking study spanning over four decades, researchers discovered specific childhood behaviors that can predict the development of anxiety disorders later in life…
These findings shed light on the importance of early intervention and support for children displaying certain behaviors.
How the study was conducted
The study, led by Mr. Nathan Monk and Dr. Kat Donovan, tracked more than 1,000 children born in Christchurch, New Zealand. It revealed that almost half of females and just over a quarter of males experienced an anxiety disorder. This highlights the significant prevalence of anxiety disorders, especially among females.
According to Mr. Monk, childhood behaviors such as social isolation, frequent crying, and persistent sadness are strong indicators of future anxiety disorders. These behaviors suggest a tendency towards social and emotional withdrawal, which increases the risk of developing anxiety later in life.
Contrary to popular belief, shyness, submissiveness, or fearfulness of authority figures do not predict adult anxiety disorders. Dr. Donovan emphasized the importance of developing social skills and emotional management early in a child's life, particularly within the first 1,000 days.
Advice for Parents:
Dr. Donovan advised parents to help their anxious children tolerate their feelings rather than avoid them. She recommended exposing children to challenging situations and providing them with the necessary coping support. Parents who feel ill-equipped to handle such behaviors should consider attending parenting courses or seeking professional support.
The study published in the journal Psychological Medicine (Monk et al., 2021) underscores the significance of childhood behaviors in predicting future anxiety disorders.
By recognizing these behaviors early and providing appropriate support, parents and caregivers can help children develop the skills needed to manage anxiety effectively later in life.
Be Well, Stay KInd, and Godspeed.
RESEARCH:
Monk NJ, McLeod GFH, Mulder RT, Spittlehouse JK, Boden JM. Childhood anxious/withdrawn behavior and later anxiety disorder: a network outcome analysis of a population cohort. Psychological Medicine. 2023;53(4):1343-1354. doi:10.1017/S0033291721002889
